Honey Chicken Salad(New Version)

Prep: 15 min Serves: 4 Cuisine: American

A vibrant honey chicken salad featuring tender chicken, dried cranberries, crunchy pecans, and a sweet honey-mayo dressing, perfect for a light lunch or picnic.

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Ingredients

  • 4 c. cooked, chopped chicken breast
  • 1/2 c. diced celery
  • 3/4 c. sweetened, dried cranberries
  • 1/2 c. chopped pecans
  • 1 1/2 c. mayonnaise
  • 2 Tbsp. plus 1 1/2 tsp. orange-blossom honey
  • 1/4 tsp. salt
  • 1/4 tsp. ground black pepper

Instructions

  1. Stir together cooked, chopped chicken breast, diced celery, dried cranberries, and chopped pecans in a bowl.
  2. Whisk together mayonnaise, orange-blossom honey, salt, and ground black pepper in a separate small bowl.
  3. Add the dressing to the chicken mixture and stir gently until well combined.
  4. Garnish with additional chopped pecans if desired before serving.

Tips & Substitutions

For added flavor, consider substituting Greek yogurt for half of the mayonnaise. You can also use walnuts instead of pecans for a different nutty taste. If you prefer a sweeter salad, increase the amount of orange-blossom honey. Make sure your chicken is well-cooked and cooled before chopping to maintain the texture. Serve this salad cold for the best taste.

Serving Suggestions

This Honey Chicken Salad is perfect as a light lunch or as a party dish. Serve it in a sandwich, wrap, or atop mixed greens for a refreshing meal. It pairs beautifully with a side of Potato-Celery Soup for a comforting combination. You can also serve it alongside crackers or fresh fruit for a balanced spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a microwave, but be cautious not to overheat as it may dry out the chicken. This salad is best enjoyed cold, so consider serving it over a bed of greens if you prefer it fresh.

Nutrition & Diet Analysis (per serving)

Each serving of Honey Chicken Salad(New Version) contains roughly 1091 calories, with 8g protein, 211g carbohydrates, and 36g fat. It is an excellent source of dietary fiber (69% of the Daily Value), and a good source of iron and protein. It also contributes 19g of dietary fiber toward your daily target.

1091 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 35.8g 46% DV
Carbs 211.4g 77% DV
Fiber 19.4g 69% DV
Sugar 176.8g 100% DV

Electrolytes

Sodium 389mg 17% DV
Potassium 541mg 12% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 16.3mcg 2% DV
Vitamin C 2.8mg 3% DV
Vitamin D 0mcg
Calcium 100.7mg 8% DV
Iron 3mg 17% DV
Diet fit High-fiber Low-fat
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover rotisserie chicken for this recipe?

Absolutely! Leftover rotisserie chicken is a great time-saver and adds rich flavor to the salad. Just make sure to remove the skin and shred or chop the chicken into bite-sized pieces before mixing it with the other ingredients.

Is there a way to make this salad healthier?

Yes! You can reduce the calorie count by using a lighter mayonnaise or a full-fat Greek yogurt as a substitute. Additionally, using less honey or opting for unsweetened dried cranberries can cut down on sugar while still maintaining flavor.

How can I make this recipe vegan?

To make a vegan version, substitute the chicken with chickpeas or tofu and use vegan mayonnaise. Replace the honey with agave syrup or maple syrup to keep it plant-based. Add some diced apples or grapes for extra sweetness and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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