Hope'S White Chili

Prep: 30 min Cook: 480 min Serves: 8 Cuisine: American

Hope's White Chili offers a creamy, mildly spicy blend of chicken, beans, and green chilies, perfect for comforting gatherings or quick weeknight dinners.

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Ingredients

  • 1 lb. Great Northern beans
  • 2 lb. skinless, boneless chicken breasts
  • 1 medium onion
  • 3 cloves garlic, minced
  • 2 cans (4 oz.) green chilies
  • 2 tsp. ground cumin
  • 1 tsp. oregano
  • 1 1/2 tsp. cayenne pepper
  • 1/2 tsp. salt
  • 1 (14 1/2 oz.) can reduced sodium chicken broth
  • 1 c. water

Instructions

  1. Put the Great Northern beans in a medium pan, cover with water, bring to a boil, then reduce heat and simmer for 20 minutes. Drain and discard the water.
  2. Cut the chicken breasts into 1-inch pieces.
  3. Optional: Brown the chicken pieces in a skillet.
  4. Add all ingredients, including beans, chicken, onion, garlic, green chilies, cumin, oregano, cayenne pepper, salt, chicken broth, and water into a crock-pot.
  5. Stir to mix thoroughly.
  6. Cover and cook on low for 8 to 10 hours or on high for 4 to 6 hours.

Tips & Substitutions

For a creamier texture, consider adding a can of white beans instead of just Great Northern beans. If you want to add more flavor, try incorporating a dash of smoked paprika or a squeeze of lime juice before serving. You can also substitute the chicken with turkey for a different protein option, or try using canned chicken for a quicker preparation.

Serving Suggestions

Serve this hearty white chili with toppings like shredded cheese, sour cream, or chopped green onions to enhance the flavors. It pairs beautifully with cornbread or tortilla chips for a satisfying meal. For a full spread, consider offering a side salad or a bowl of Denny'S House Soup to round out the dinner experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or broth to maintain moisture, and heat on the stove over low heat or in the microwave until warmed through. This chili can also be frozen for up to 3 months; just make sure to thaw it in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Hope'S White Chili contains roughly 651 calories, with 18g protein, 123g carbohydrates, and 22g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (188% of the Daily Value), and calcium (152% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 1569mg per serving (68% of the Daily Value).

651 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 18.1g 36% DV
Total Fat 22.3g 29% DV
Carbs 122.9g 45% DV
Fiber 52.6g 100% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 1569.4mg 68% DV
Potassium 1903.2mg 40% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 139.2mcg 15% DV
Vitamin C 9.7mg 11% DV
Calcium 1978.8mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried beans instead of canned?

Yes, you can use dried Great Northern beans! Just soak them overnight and cook them until tender before adding them to the crock-pot. This might increase the overall cooking time, so plan accordingly.

Is this chili spicy?

The level of spiciness can be adjusted based on your preference. The cayenne pepper adds heat, but you can reduce the amount or omit it entirely for a milder version. Alternatively, you could add more green chilies for flavor without significant heat.

What can I serve with white chili?

White chili is delicious on its own, but you can elevate the meal by serving it with crusty bread, rice, or a side of fresh vegetables. Adding a light salad can also complement the dish well, balancing the flavors and textures.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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