Hungarian Goulash

Prep: 15 min Cook: 150 min Serves: 6 Cuisine: Hungarian

Hungarian Goulash is a hearty and flavorful stew that brings together tender beef, aromatic onions, and a rich blend of spices. The combination of paprika and Worcestershire sauce creates a deep, savory profile that perfectly complements the dish. Ideal for family dinners or gatherings, it's sure to satisfy any appetite.

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Ingredients

  • 2 lb. beef for stew, cubed
  • 1 medium onion, sliced
  • 1 small clove garlic
  • 1/4 c. shortening
  • 1 1/2 c. water
  • 3/4 c. catsup
  • 2 Tbsp. Worcestershire sauce
  • 1 Tbsp. packed brown sugar
  • 2 tsp. salt
  • 2 tsp. paprika
  • 1/2 tsp. dry mustard
  • dash of cayenne red pepper
  • 1/4 c. cold water
  • 2 Tbsp. flour

Instructions

  1. Cook and stir beef, onion, and garlic in shortening until beef is brown; drain.
  2. Stir in 1 1/2 cups water, catsup, Worcestershire sauce, brown sugar, salt, paprika, mustard, and red pepper.
  3. Heat to boiling.
  4. Reduce heat.
  5. Cover and simmer until beef is tender, 2 to 2 1/2 hours.
  6. Can also put in crock-pot on low for 8 to 9 hours.
  7. Shake 1/4 cup cold water and flour in a tightly covered container. Stir gradually into beef mixture.
  8. Heat to boiling, stirring constantly.
  9. Boil and stir for 1 minute.
  10. Serve over hot noodles.

Nutrition & Diet Analysis (per serving)

747 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 38g 49% DV
Carbs 104.5g 38% DV
Fiber 18.3g 65% DV
Sugar 39.3g 79% DV

Electrolytes

Sodium 10468mg 100% DV
Potassium 1596.8mg 34% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 1146.5mcg 100% DV
Vitamin C 32mg 36% DV
Calcium 233.8mg 18% DV
Iron 11.6mg 64% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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