Hyden Salad Or Ripe Tomato Relish

Prep: 120 min Cook: 30 min Cuisine: American

A vibrant and tangy relish combining ripe tomatoes, cabbage, peppers, and spices, perfect for adding bold flavor to sandwiches, salads, or served as a condiment with various dishes.

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Ingredients

  • 1 gal. ripe tomatoes, chopped
  • 1 gal. chopped cabbage
  • 1 qt. chopped onions
  • 4 hot peppers, chopped
  • 5 sweet peppers, chopped
  • 1/2 c. salt
  • 4 stalks celery, chopped
  • 6 c. sugar
  • 1 tsp. dry mustard
  • 3 c. vinegar
  • 1 tsp. cinnamon
  • 1 tsp. ginger
  • 1 tsp. cloves

Instructions

  1. Mix tomatoes, cabbage, onions, hot peppers, sweet peppers, salt, and celery together; let stand for 2 hours.
  2. Drain and squeeze out water from the mixture.
  3. Bring vinegar to a boil and add all other ingredients including sugar, mustard, cinnamon, ginger, and cloves.
  4. Add the drained tomato mixture to the boiling vinegar mixture and boil for 30 minutes.
  5. Can in pint jars and seal.

Tips & Substitutions

To enhance the flavor of your Hyden Salad, consider adding a tablespoon of paprika or using different types of vinegar for a unique twist. If you prefer less heat, you can reduce the number of hot peppers or substitute with milder varieties. Make sure to mix the ingredients thoroughly for an even distribution of flavors before letting them sit.

Serving Suggestions

Hyden Salad pairs beautifully with grilled meats or can be served as a tangy side dish at picnics. It also works well as a topping for sandwiches or as a condiment for burgers. For a complete meal, serve alongside a hearty main like Basic Pot Roast or with crusty bread for dipping.

Storage & Reheating

Store any leftovers in airtight containers in the refrigerator for up to two weeks. The flavors will continue to develop over time. To enjoy it warm, gently reheat on the stove over low heat, stirring occasionally, until heated through. Alternatively, serve it cold straight from the fridge as a refreshing addition to meals.

Nutrition & Diet Analysis (per serving)

Each serving of Hyden Salad Or Ripe Tomato Relish contains roughly 1979 calories, with 42g protein, 425g carbohydrates, and 60g fat. It is an excellent source of dietary fiber (518% of the Daily Value), vitamin C (389% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1979 kcal 99% DV
Protein Fat Carbs

Macronutrients

Protein 41.6g 83% DV
Total Fat 59.8g 77% DV
Carbs 425g 100% DV
Fiber 145.2g 100% DV
Sugar 101.1g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 1212mcg 100% DV
Vitamin C 350.1mg 100% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned tomatoes instead of fresh?

Yes, you can use canned tomatoes if fresh ones are not available. Just ensure to drain them well before mixing to avoid excess moisture in the salad. However, fresh tomatoes will provide a brighter flavor and better texture.

How long can I store the canned salad?

When properly canned and sealed, the Hyden Salad can be stored in a cool, dark place for up to a year. Once opened, refrigerate and consume within two weeks for the best taste and quality.

Is this recipe suitable for vegans?

Yes, the Hyden Salad is completely plant-based and suitable for vegans. All ingredients are derived from vegetables and spices, making it a healthy and delicious option for those following vegan recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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