Indian Relish(Very Old)

Prep: 30 min Cook: 30 min Cuisine: Indian

A vibrant Indian relish bursting with savory, tangy flavors from peppers, tomatoes, and spices, perfect for adding zest to various dishes or enjoyed as a condiment.

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Ingredients

  • 2 qt. onions
  • 2 qt. green peppers
  • 2 qt. red peppers
  • 2 qt. green tomatoes
  • 5 c. sugar
  • 1/2 c. salt
  • 1 Tbsp. celery seed
  • 1 Tbsp. turmeric
  • 1 qt. apple cider vinegar

Instructions

  1. Grind up onions, green peppers, red peppers, and green tomatoes.
  2. Add sugar, salt, celery seed, turmeric, and apple cider vinegar to the mixture.
  3. Cook all ingredients together for 30 minutes.
  4. Start timing when the mixture begins to boil.
  5. Pour the hot relish into sterile canning jars.

Tips & Substitutions

For a smoother texture, consider using a food processor to grind the vegetables. If you prefer a slightly milder flavor, you can reduce the amount of green and red peppers. Celery seed adds a unique touch, but you can substitute it with caraway seeds if necessary. For a more vibrant color, try adding a bit of diced yellow bell pepper to the mix. This relish can complement various Indian recipes.

Serving Suggestions

Serve this Indian relish as a zesty condiment alongside grilled meats or as a topping for sandwiches. It pairs beautifully with Indian Spinach Salad or can be served alongside Shereens' Eggplant Curry. For a delightful twist, use it as a spread in wraps or on crusty bread to enhance your meal. Its tangy flavor also complements curries and rice dishes perfectly.

Storage & Reheating

Once cooled, store the relish in airtight jars in the refrigerator. It can last for up to 3 months when properly sealed. For reheating, simply scoop out the desired amount and warm it in a saucepan over low heat, stirring occasionally until heated through. This relish can also be enjoyed cold directly from the jar.

Nutrition & Diet Analysis (per serving)

Each serving of Indian Relish(Very Old) contains roughly 823 calories, with 28g protein, 197g carbohydrates, and 4g fat. It is an excellent source of vitamin C (1111% of the Daily Value), dietary fiber (139% of the Daily Value), and potassium (100% of the Daily Value). Note that it is relatively high in sodium, at 1309mg per serving (57% of the Daily Value).

823 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 28g 56% DV
Total Fat 4.4g 6% DV
Carbs 197.3g 72% DV
Fiber 39g 100% DV
Sugar 51g 100% DV

Electrolytes

Sodium 1309.2mg 57% DV
Potassium 4707.4mg 100% DV

Vitamins & Minerals

Vitamin A 597.7mcg 66% DV
Vitamin C 1000mg 100% DV
Calcium 395mg 30% DV
Iron 14.4mg 80% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of tomatoes in this relish?

Yes, you can experiment with different tomato varieties. While green tomatoes provide a specific tartness, ripe tomatoes will yield a sweeter flavor. Just keep in mind that the texture may change slightly depending on the type of tomato used.

How can I make this relish spicier?

To add heat to the relish, consider incorporating finely chopped jalapeños or a pinch of red pepper flakes into the mixture. You can adjust the amount based on your spice tolerance. Start with a small quantity and taste as you go to achieve your desired level of spice.

Is it possible to can this relish for longer storage?

Absolutely! This relish can be canned using a water bath canning method. Be sure to follow proper sterilization techniques for your jars, and adjust cooking times based on altitude. This way, you can enjoy your homemade relish long after the initial preparation.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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