Individual Barbecue Meat Loaves
Individual barbecue meat loaves offer a smoky, savory flavor with a hint of horseradish, perfect for casual family dinners or summer barbecues. Juicy and flavorful.
Ingredients
Instructions
- Mix ground beef, chopped green pepper, salt, horseradish (if using), evaporated milk, minced onion, bread crumbs, chili sauce, dry mustard, and egg together.
- Shape the mixture into 6 loaves and place in a greased baking dish.
- Bake at 350°F (175°C) for 45 minutes.
- Pour heated barbecue sauce over the loaves and bake for an additional 15 minutes.
Tips & Substitutions
For extra flavor, consider adding Worcestershire sauce or a splash of hot sauce to the meat mixture. If you want a healthier option, ground turkey or chicken can be used instead of beef. You can also replace the evaporated milk with unsweetened almond milk or regular milk. Make sure to mix well, but avoid overworking the meat to keep the loaves tender.
Serving Suggestions
Serve these individual barbecue meat loaves with classic sides like mashed potatoes or coleslaw for a comforting meal. They pair beautifully with a side of cornbread or a fresh garden salad. Drizzle with additional barbecue sauce before serving for added flavor, or try pairing them with the Cocktail Meatballs (With Sauce) for a delightful variety.
Storage & Reheating
Leftover meat loaves can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, wrap the individual loaves tightly in plastic wrap and freeze for up to 3 months. When reheating, place in the oven at 350°F (175°C) until warmed through, or use a microwave on low power.
Nutrition & Diet Analysis (per serving)
Each serving of Individual Barbecue Meat Loaves contains roughly 599 calories, with 16g protein, 103g carbohydrates, and 14g fat. It is an excellent source of protein (31% of the Daily Value) and calcium (23% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1665mg per serving (72% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use lean ground beef for this recipe?
Yes, you can use lean ground beef, but keep in mind that it may result in drier meat loaves. Adding a little olive oil or more evaporated milk can help maintain moisture and flavor in the dish.
What can I substitute for bread crumbs?
If you don't have bread crumbs, you can use crushed crackers, oats, or even cooked rice as a substitute. Just ensure the substitute has a similar texture to help bind the meat mixture.
How can I make these meat loaves spicier?
To add heat, incorporate diced jalapeños, red pepper flakes, or a dash of hot sauce into the meat mixture. You can also use a spicy barbecue sauce for an extra kick when baking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).