Jean'S Enchiladas
Jean's Enchiladas features a rich, flavorful meat sauce with chili and tomato undertones, perfect for topping warm tortillas. Its hearty, savory profile makes it ideal for family dinners or casual gatherings, offering a comforting and satisfying Mexican-inspired dish everyone will enjoy.
Ingredients
Instructions
- Brown the ground beef in 2 tablespoons of butter.
- Saute chopped onion and green pepper in 2 tablespoons of butter and add to the beef.
- Add flour, chili powder, and minced garlic to the mixture and mix well.
- Add the tomato sauce and undiluted consomme to the mixture.
- Simmer over low heat, stirring often.
- If the mixture appears too thick, add the remaining 1/2 cup water.
- Serve hot meat sauce over tortillas.
Tips & Substitutions
For a twist on flavor, consider using ground turkey or chicken instead of ground beef. You can also add black beans or corn for extra texture. If you prefer a milder dish, reduce the chili powder or use a mild variety. To enhance the dish further, try adding a sprinkle of cumin or a dash of hot sauce. Serve with a side of Guacamole Dip(Yields 4 Cups) for a delicious accompaniment.
Serving Suggestions
Serve the enchiladas hot, garnished with fresh cilantro and a squeeze of lime. Pair them with a side of rice or a simple salad for a complete meal. For an extra kick, consider serving with Mariachi Salsa Dip on the side. These enchiladas are perfect for casual gatherings or family dinners, making them a staple in your Mexican recipes collection.
Storage & Reheating
Store any leftover enchiladas in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions for quick reheating, just be sure to cover them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Jean'S Enchiladas contains roughly 432 calories, with 4g protein, 17g carbohydrates, and 40g fat. It is an excellent source of vitamin C (33% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these enchiladas vegetarian?
Absolutely! To create a vegetarian version, replace the ground beef with sautéed mushrooms, lentils, or a mix of your favorite vegetables. Adding black beans or refried beans not only enhances the texture but also keeps the dish hearty and satisfying. Just ensure the consomme is vegetable-based.
What can I use instead of consomme?
If you can't find consomme, you can substitute it with vegetable or beef broth for a similar flavor profile. If using broth, be mindful of the salt content and adjust accordingly. You can also create your own quick consomme using bouillon cubes dissolved in water.
How do I make the sauce thicker?
To thicken the sauce, you can simmer it longer to reduce excess liquid, allowing it to concentrate. Alternatively, mix a small amount of cornstarch with cold water to create a slurry and stir it into the sauce until it thickens to your desired consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).