Josie'S Chicken

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

Josie's Chicken features tender cooked chicken combined with vegetables and a flavorful tomato-based sauce, perfect for a hearty and satisfying meal for family or friends.

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Ingredients

  • 3 c. cooked chicken in bite size pieces
  • 1 green pepper, chopped
  • 1 c. chopped celery
  • 1 large onion, chopped
  • 4 oz. can sliced mushrooms
  • 8 oz. can tomato sauce
  • 1/2 c. ketchup
  • dash of Worcestershire sauce
  • dash of Tabasco sauce
  • 2 Tbsp. cooking oil

Instructions

  1. Saute green pepper, chopped celery, and chopped onion in 2 tablespoons of cooking oil until tender.
  2. Add sliced mushrooms, tomato sauce, ketchup, Worcestershire sauce, and Tabasco sauce to the sautéed vegetables.
  3. Heat thoroughly until all ingredients are combined and hot.
  4. Serve over rice.

Tips & Substitutions

For added flavor, consider using leftover rotisserie chicken instead of plain cooked chicken. You can also substitute the green pepper with a red or yellow one for a sweeter taste. If you prefer a thicker sauce, add a tablespoon of cornstarch mixed with water. This dish is versatile, so feel free to experiment with different vegetables or spices based on your preference.

Serving Suggestions

Serve this dish over a bed of fluffy rice for a hearty meal. It pairs beautifully with a side of steamed vegetables or a fresh salad. For a comforting twist, you might also serve it alongside cornbread or garlic bread. This recipe is a great option for a family dinner or a casual gathering.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over medium heat, stirring occasionally until warmed through. You can also microwave individual portions for 1-2 minutes. If the sauce thickens too much, add a splash of water to loosen it up.

Nutrition & Diet Analysis (per serving)

Each serving of Josie'S Chicken contains roughly 437 calories, with 4g protein, 16g carbohydrates, and 41g fat. It is an excellent source of vitamin D (52% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1206mg per serving (52% of the Daily Value).

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 41.3g 53% DV
Carbs 16.4g 6% DV
Fiber 1.9g 7% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 1205.6mg 52% DV
Potassium 510.5mg 11% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 110.3mcg 12% DV
Vitamin C 10.8mg 12% DV
Vitamin D 10.5mcg 52% DV
Calcium 43.3mg 3% DV
Iron 2.5mg 14% DV
Diet fit Low-carb

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken; just make sure to fully thaw and cook it before adding it to the dish. Cooking times may vary, so ensure the chicken reaches an internal temperature of 165°F before serving.

What type of rice should I serve with this chicken?

White rice is traditional, but brown rice or jasmine rice can also be delicious options. For a different flavor, try serving it over quinoa or cauliflower rice for a healthier alternative.

Can I make this dish ahead of time?

Absolutely! You can prepare the chicken mixture a day in advance and refrigerate it. Just reheat it on the stove before serving, and cook fresh rice to accompany the dish for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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