Julienne

Name: Julienne
Yield: 4 servings
Ingredients: 2 lb. ground beef; 1 medium onion, chopped; 5 to 6 carrots, cut in julienne pieces; 4 to 5 potatoes, cut like French fries; 2 c. chopped celery; 2 cans French-style green beans, drained; 2 cans cream of mushroom soup (undiluted); oregano; salt and pepper

Beef Dairy

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Ingredients

2 lb. ground beef ⓘ
1 medium onion, chopped ⓘ
5 to 6 carrots, cut in julienne pieces ⓘ
4 to 5 potatoes, cut like French fries ⓘ
2 c. chopped celery ⓘ
2 cans French-style green beans, drained ⓘ
2 cans cream of mushroom soup (undiluted) ⓘ
oregano ⓘ
salt and pepper ⓘ

Instructions

Brown ground beef and onions in electric skillet; drain excess grease.
Spread potatoes evenly over beef; spread carrots over potatoes.
Spread celery over carrots.
Add salt and pepper to taste.
Sprinkle oregano generously.
Cover and cook 15 minutes at 350°.
Spread green beans over mixture.
Spread cream of mushroom soup over green beans.
Cover and cook an additional 15 minutes.

Nutrition & Diet Analysis (per serving)

433 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV

Total Fat 16.2g 21% DV

Carbs 66.5g 24% DV

Fiber 19.8g 71% DV

Sugar 13.7g 27% DV

Electrolytes

Sodium 9968.8mg 100% DV

Potassium 1602mg 34% DV

Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 1032mcg 100% DV

Vitamin C 13.6mg 15% DV

Vitamin D 0mcg

Calcium 496.3mg 38% DV

Iron 11.7mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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