Jyaudz(Meat Dumplings)
Jyaudz are flavorful meat dumplings with tender pork and cabbage filling, steamed and boiled to perfection—ideal for sharing at family gatherings or casual meals.
Ingredients
Instructions
- Salt the ground pork to taste and mix with diced cabbage, sesame oil, minced green onions, and minced ginger.
- Mix the filling ingredients thoroughly.
- Place a teaspoon of the mixture onto each wrapper.
- Fold the wrappers in half and seal the edges by moistening with water.
- Bring a large pot of salted water to a boil.
- Carefully add about 20 dumplings into the boiling water.
- Continue boiling the dumplings.
- Allow the water to foam during boiling.
- When foam reaches the top of the pot, add 1/2 cup of cold water.
- Repeat the foam-raising process three times.
- Remove the cooked dumplings from the water and repeat the boiling process until all dumplings are cooked.
Tips & Substitutions
For a unique flavor, consider adding chopped mushrooms or water chestnuts to the filling mix. If you prefer a healthier option, swap ground pork for ground turkey or chicken. Make sure to not overfill the dumplings to prevent bursting during boiling. For a quicker cooking time, you can also steam the dumplings instead of boiling them. Explore more delicious Chinese recipes to enhance your meal.
Serving Suggestions
Serve the dumplings with a dipping sauce made of soy sauce, vinegar, and chili oil for added flavor. Pair them with a side of Stir-Fry(Pork Or Chicken) for a complete meal. A light cucumber salad can also complement the richness of the dumplings. These meat dumplings are perfect for gatherings and can be a delightful appetizer or main dish.
Storage & Reheating
Store leftover dumplings in an airtight container in the refrigerator for up to three days. To reheat, steam them for about 5-7 minutes or pan-fry for a crispy texture. You can also freeze uncooked dumplings on a baking sheet before transferring them to a freezer bag, where they can last for up to three months.
Nutrition & Diet Analysis (per serving)
Each serving of Jyaudz(Meat Dumplings) contains roughly 1459 calories, with 65g protein, 46g carbohydrates, and 112g fat. It is an excellent source of protein (130% of the Daily Value), vitamin C (35% of the Daily Value), and iron (33% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 945mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these dumplings ahead of time?
Yes, you can prepare the dumplings in advance and freeze them uncooked. Just make sure to separate them with parchment paper to prevent sticking. When you're ready to cook, boil them straight from the freezer for a quick meal.
What can I use instead of won ton wrappers?
If you can't find won ton wrappers, egg roll wrappers are a great alternative. Just cut them into smaller squares. You can also try using rice paper for a gluten-free version, but be mindful of the cooking method to ensure they hold together.
How do I know when the dumplings are done cooking?
The dumplings are done when they float to the surface and have a slightly translucent appearance. If you're unsure, cut one in half to check that the filling is fully cooked and no pink remains in the pork.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).