Kappa Alpha Theta Casserole

Prep: 20 min Cook: 60 min Serves: 8 Cuisine: American

A hearty seafood casserole featuring shrimp, crabmeat, and green pepper layered with bread and topped with cheese and mushroom soup. Rich and comforting, this dish is perfect for seafood lovers and makes a satisfying main course for family dinners or gatherings.

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Ingredients

  • 8 slices bread
  • 2 cups cooked shrimp
  • 2 cups cooked crabmeat
  • 1/2 cup finely chopped green pepper
  • 1 cup diced celery
  • 1/2 teaspoon salt
  • 1/2 cup mayonnaise
  • 3 eggs
  • 2 cups warm milk
  • 1/4 teaspoon dry mustard
  • 1 can cream of mushroom soup
  • 1/2 to 3/4 cup grated cheese

Instructions

  1. Cut the crusts off the bread and cut into cubes.
  2. Cook the celery until tender.
  3. Put half of the bread cubes in the bottom of a 3-quart casserole dish.
  4. Mix cooked shrimp, cooked crabmeat, chopped green pepper, diced celery, salt, and mayonnaise, and spread over the bread layer.
  5. In a separate bowl, beat the eggs, then mix with warm milk and dry mustard.
  6. Pour the egg, milk, and mustard mixture over the layered ingredients in the casserole.
  7. Cover with the remaining bread cubes.
  8. Spread one can of undiluted cream of mushroom soup over the top.
  9. Sprinkle grated cheese over the top.
  10. Bake at 325°F (160°C) for 1 hour.

Tips & Substitutions

For a creamier texture, consider using a mix of mayonnaise and sour cream. You can also substitute the seafood with other proteins like chicken or use a can of tuna for a different flavor. If you're looking for a spicier kick, add some cayenne pepper or diced jalapeños to the mixture. This is a great way to use up leftover seafood from other meals, such as Shrimp Victoria or Tuna Tetrazzini.

Serving Suggestions

This casserole is perfect for brunch or a potluck dinner. Serve it with a light salad, such as Cindy's Macaroni Salad, or some roasted vegetables for a complete meal. For a touch of freshness, consider a squeeze of lemon or a sprinkle of fresh herbs on top before serving. It pairs beautifully with other seafood recipes for a delightful spread.

Storage & Reheating

Store leftover Kappa Alpha Theta Casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) until warmed through, about 20-30 minutes. Alternatively, individual portions can be reheated in the microwave for a quick meal. Ensure it's heated evenly to maintain the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Kappa Alpha Theta Casserole contains roughly 369 calories, with 14g protein, 34g carbohydrates, and 20g fat. It is an excellent source of vitamin C (45% of the Daily Value) and protein (28% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 1537mg per serving (67% of the Daily Value).

369 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 20.1g 26% DV
Carbs 34.1g 12% DV
Fiber 1.2g 4% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 1537.4mg 67% DV
Potassium 382.6mg 8% DV
Cholesterol 134.1mg 45% DV

Vitamins & Minerals

Vitamin A 115.7mcg 13% DV
Vitamin C 40.8mg 45% DV
Vitamin D 0.8mcg 4% DV
Calcium 194.2mg 15% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble it up to the baking step, cover it tightly with plastic wrap, and refrigerate. When ready to bake, remove the wrap and add a few extra minutes to the cooking time since it will be cold from the fridge.

What type of cheese works best for this dish?

A blend of cheddar and Monterey Jack cheese works well, providing both flavor and creaminess. However, you can also use Gruyère or a sharp white cheddar for a more robust flavor. Feel free to experiment with what you have on hand.

Can I freeze leftovers?

Yes, you can freeze leftover casserole. Allow it to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 2 months. To reheat, thaw in the fridge overnight and then bake until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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