Karen'S Fruit Slush

Prep: 15 min

A refreshing fruit slush blending bananas, strawberries, pineapple, and citrus flavors, ideal for hot days or casual gatherings, offering a sweet, tangy, and icy treat.

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Ingredients

  • 1 1/2 cups sugar
  • 2 cups boiling water
  • 6 oz. frozen orange juice
  • 3 cups water
  • 3 bananas
  • 2 Tbsp. lemon juice
  • 1 big can crushed pineapple
  • 11 oz. frozen strawberries

Instructions

  1. Mix sugar and boiling water until the sugar dissolves.
  2. Stir in frozen orange juice and cans of water.
  3. Add bananas, crushed pineapple, and frozen strawberries.
  4. Mix all ingredients well until combined.
  5. Pour the mixture into individual serving glasses.
  6. Freeze until solid.
  7. Enjoy the chilled fruit slush.

Tips & Substitutions

To enhance the flavor of your fruit slush, consider adding a splash of vanilla extract or a hint of ginger for a zesty kick. If you prefer a sweeter blend, opt for ripe bananas. You can substitute the frozen strawberries with fresh ones if they are in season, or even try mixed berries for a different taste. Ensure you mix well to prevent separation before freezing.

Serving Suggestions

Serve the fruit slush in chilled glasses for a refreshing treat. Garnish with fresh fruit slices or mint leaves for an appealing presentation. This slush pairs beautifully with light summer dishes or as a sweet ending to a picnic. Consider serving it alongside Georgia'S Marinated Vegetables for a delightful contrast.

Storage & Reheating

Store any leftover fruit slush in an airtight container in the freezer for up to a month. If it becomes too hard, let it sit at room temperature for a few minutes before scooping. Avoid refreezing once it has thawed to maintain the best texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Karen'S Fruit Slush contains roughly 373 calories, with 6g protein, 93g carbohydrates, and 2g fat. It is an excellent source of vitamin C (90% of the Daily Value), dietary fiber (38% of the Daily Value), and potassium (25% of the Daily Value), and a good source of protein and iron. It also contributes 11g of dietary fiber toward your daily target.

373 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 1.5g 2% DV
Carbs 92.7g 34% DV
Fiber 10.6g 38% DV
Sugar 26.5g 53% DV

Electrolytes

Sodium 65.8mg 3% DV
Potassium 1177mg 25% DV

Vitamins & Minerals

Vitamin A 7.3mcg 1% DV
Vitamin C 81.3mg 90% DV
Calcium 69.9mg 5% DV
Iron 1.8mg 10% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slush in advance?

Absolutely! You can prepare the fruit slush a day ahead and store it in the freezer. Just remember to give it some time to soften before serving, as it will be quite solid right after freezing.

What can I use instead of frozen orange juice?

If you don't have frozen orange juice, you can use freshly squeezed orange juice instead. Just add about 1 1/4 cups of fresh juice to replace the frozen concentrate, adjusting the sugar to taste if necessary.

Is this recipe suitable for kids?

Yes, this fruit slush is a kid-friendly recipe! It's a fun and colorful treat that kids will enjoy, especially on hot days. Just be sure to supervise younger children when serving to avoid any spills.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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