Meat Loaf For One
A hearty single-serving meat loaf packed with savory flavors, topped with catsup. Perfect for a quick, satisfying meal for one with classic taste and simple ingredients.
Ingredients
Instructions
- Heat oven to 450°F (232°C).
- In a small bowl, beat egg, milk, 1 tablespoon of catsup, Worcestershire sauce, mustard, garlic powder, salt, pepper, and celery seed with a fork.
- Beat in bread crumbs, then add ground beef and mix thoroughly to form a pasty mixture.
- In a small baking dish, shape the mixture into a loaf about 3 x 6 inches.
- Spread remaining catsup over the top of the loaf.
- Bake for 25 to 30 minutes or until fully cooked.
Nutrition & Diet Analysis (per serving)
473
kcal
24% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).