Kneophla Soup

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Ingredients

  • Soup
  • 2 (10 1/2 ounce) cans cream of mushroom soup
  • 2 (10 1/2 ounce) cans cream of chicken soup
  • 1/2 cup butter
  • 1 large onion, Chopped
  • 8 ounces fresh mushrooms, Sliced
  • 2 carrots, sliced
  • 3 stalks celery, Sliced
  • 3 potatoes, Peeled and cut into small squares
  • 2 tablespoons chicken bouillon
  • 2 tablespoons celery salt
  • 2 tablespoons pepper
  • 3 tablespoons parsley flakes
  • 5 cups milk
  • Optional Garnish
  • 1 cup bacon bits
  • 1 cup shredded colby-monterey jack cheese (Preference)
  • Dough
  • 2 -3 cups white flour
  • 1 egg
  • 1 teaspoon baking powder

Instructions

  1. Put stick of butter in soup pot, and melt on medium.
  2. Add onions and cook until translucent, adding 1 tsp of pepper.
  3. Add potatoes, celery, carrots and mushrooms; simmer for 3 minutes.
  4. Add milk.
  5. Add chicken bouillon.
  6. Add cans of soup.
  7. Add celery salt, parsley and remainder of pepper.
  8. Let simmer on Medium/Low.
  9. In a separate bowl put in 2 cups white flour in a large mixing bowl.
  10. Mix egg, baking powder, salt, and water in another small (cereal) bowl.
  11. Pour mixture in with flour and mix with fork until you need to use your hands. Add flour as needed until the dough becomes a "workable" dough. (Should be slightly sticky if you stick a finger into the dough.
  12. Cut dough with a kitchen scissors into bite-sized pieces. Place the pieces into a pot of boiling salted (tsp) water, when the pieces float strain them out and put them in the soup.
  13. Let entire soup mixture simmer for at least a half hour.
  14. Add bacon and shredded cheese to the top as a garnish.

Nutrition & Diet Analysis (per serving)

1173 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 26g 52% DV
Total Fat 57.1g 73% DV
Carbs 145g 53% DV
Fiber 12.7g 45% DV
Sugar 29.1g 58% DV

Electrolytes

Sodium 19330.8mg 100% DV
Potassium 1740.5mg 37% DV
Cholesterol 153.3mg 51% DV

Vitamins & Minerals

Vitamin A 946.3mcg 100% DV
Vitamin C 38mg 42% DV
Vitamin D 7mcg 35% DV
Calcium 1810mg 100% DV
Iron 9.4mg 52% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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