Kraut Bierocks

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Ingredients

  • 1 1/2 (.25 ounce) packages active dry yeast
  • 1/2 cup white sugar
  • 2 cups warm water
  • 4 cups all-purpose flour
  • 1/2 cup powdered milk
  • 1 1/2 teaspoons baking powder
  • 1/2 cup shortening
  • 1 pound lean ground beef
  • 1 pound ground Italian sausage
  • 1 cup chopped onion
  • 3 cups shredded cabbage
  • 3 tablespoons prepared mustard
  • 2 teaspoons salt
  • 2 teaspoons ground black pepper
  • 1/2 cup shredded, processed American cheese
  • 1/2 cup shredded Cheddar cheese

Instructions

  1. To Make Sweet Dough: In a medium bowl combine the yeast, sugar and water and mix together; let stand 10 minutes. Stir in flour, dry milk, baking powder and shortening, then knead mixture for 10 minutes, adding as little flour as necessary. Cover bowl with a damp cloth and let rise in a warm place for 30 minutes, then knead again.
  2. To Make Filling: Meanwhile, brown beef, sausage and onion in a large skillet over medium high heat. Drain extra fat from skillet, then stir in cabbage, mustard, salt and pepper and cook for 5 minutes. Add cheese and cook, stirring, until cheese is melted.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Flatten a piece of dough. Place large spoonful of meat filling onto dough and fold over to form a round bun. Lay folded-side-down in a lightly greased 9x13 inch baking dish. Repeat with remaining dough and filling.
  5. Bake in preheated oven for 20 minutes, or until golden brown.

Nutrition & Diet Analysis (per serving)

948 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 39.8g 80% DV
Total Fat 51.1g 65% DV
Carbs 96.9g 35% DV
Fiber 15.1g 54% DV
Sugar 31.8g 64% DV

Electrolytes

Sodium 13336.5mg 100% DV
Potassium 1204mg 26% DV
Cholesterol 62.8mg 21% DV

Vitamins & Minerals

Vitamin A 299.5mcg 33% DV
Vitamin C 13.5mg 15% DV
Vitamin D 0.5mcg 2% DV
Calcium 2035.8mg 100% DV
Iron 8.7mg 49% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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