Last Minute Kabobs

Be the first to rate this recipe

Ingredients

  • 1 lb steak, cubed
  • 15 shrimp (any size)
  • 1/2 green bell pepper
  • 5 mushrooms (of your choice)
  • 8 ounces pineapple chunks
  • 1/3 melon, cubed
  • brown sugar
  • soy sauce

Instructions

  1. Turn the oven on to Broil.
  2. Heat Shrimp until they are done, most noteably when they turn red/orange, then peel if they aren't already.
  3. Cut up Bell pepper into 1 inch squares while shrimp is cooking.
  4. Start layering the Kabob sticks with the ingredients - (For example, I had a pineapple, green pepper, shrimp, melon, steak, mushroom rotation.)
  5. Place finished Kabobs on a broiling pan, drizzle with soy sauce on each one, and then add a pinch of brown sugar to each.
  6. Broil for 20 + minutes or until the meat is done.

Nutrition & Diet Analysis (per serving)

214 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 2.4g 3% DV
Carbs 36.1g 13% DV
Fiber 1.2g 4% DV
Sugar 25.7g 51% DV

Electrolytes

Sodium 1882.5mg 82% DV
Potassium 475.8mg 10% DV
Cholesterol 54mg 18% DV

Vitamins & Minerals

Vitamin A 40.5mcg 5% DV
Vitamin C 24mg 27% DV
Vitamin D 6.6mcg 33% DV
Calcium 51mg 4% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Seafood recipes → All recipes →