Lemon Grape-Nuts Pudding

Name: Lemon Grape-Nuts Pudding
Prep time: 15 min
Cook time: 1 h 15 min
Yield: 6 servings
Cuisine: American
Ingredients: 1/4 cup butter; 2 teaspoons grated lemon rind; 1 cup sugar; 2 egg yolks; 2 tablespoons flour; 1/4 cup Grape-Nuts; 2 tablespoons lemon juice; 1 cup milk; 2 egg whites

Vegetarian Dairy

Prep: 15 min Cook: 75 min Serves: 6 Cuisine: American

A light, citrus-infused pudding combining the crunch of Grape-Nuts with fluffy egg whites and a zesty lemon flavor, perfect for a comforting yet elegant dessert.

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Ingredients

1/4 cup butter ⓘ
2 teaspoons grated lemon rind ⓘ
1 cup sugar ⓘ
2 egg yolks ⓘ
2 tablespoons flour ⓘ
1/4 cup Grape-Nuts ⓘ
2 tablespoons lemon juice ⓘ
1 cup milk ⓘ
2 egg whites ⓘ

Instructions

Beat the egg whites until stiff.
Cream together the butter, lemon rind, and sugar.
Add and mix well the egg yolks, flour, Grape-Nuts, lemon juice, and milk.
Gently fold in the beaten egg whites.
Pour the mixture into a 5-cup souffle dish.
Set the dish in a pan of hot water.
Bake in a 325°F (163°C) oven for 1 hour to 1 hour and 15 minutes.
Serve warm.

Nutrition & Diet Analysis (per serving)

893 kcal 45% DV

Protein Fat Carbs

Macronutrients

Protein 39g 78% DV

Total Fat 45.6g 58% DV

Carbs 81.5g 30% DV

Fiber 5.4g 19% DV

Sugar 21.9g 44% DV

Electrolytes

Sodium 600mg 26% DV

Potassium 655.5mg 14% DV

Cholesterol 708.5mg 100% DV

Vitamins & Minerals

Vitamin A 168.5mcg 19% DV

Vitamin C 13.9mg 15% DV

Vitamin D 3.2mcg 16% DV

Calcium 221.8mg 17% DV

Iron 13.2mg 73% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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