Light And Heavenly

Name: Light And Heavenly
Cook time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup plain flour; 1/2 cup margarine; 1 cup nuts; 1 large container Cool Whip; 1 cup powdered sugar; 1 (8 oz.) package cream cheese; 3 cups milk; 1 small package vanilla instant pudding

Vegetarian Dairy

Cook: 25 min Cuisine: American

Light And Heavenly is a delightful layered dessert featuring a crunchy nut crust, creamy filling, and fluffy whipped topping. Its sweet, nutty, and creamy flavors make it perfect for gatherings and special occasions, offering a satisfying yet airy treat for those who enjoy rich textures with a light finish.

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Ingredients

1 cup plain flour ⓘ
1/2 cup margarine ⓘ
1 cup nuts ⓘ
1 large container Cool Whip ⓘ
1 cup powdered sugar ⓘ
1 (8 oz.) package cream cheese ⓘ
3 cups milk ⓘ
1 small package vanilla instant pudding ⓘ

Instructions

Mix the flour, margarine, and nuts.
Press into a 3-quart casserole or 9 x 13-inch pan.
Bake at 350°F for 20 to 30 minutes.
Allow the crust to cool.

Nutrition & Diet Analysis (per serving)

725 kcal 36% DV

Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV

Total Fat 39.1g 50% DV

Carbs 86.4g 31% DV

Fiber 0.9g 3% DV

Sugar 41.4g 83% DV

Electrolytes

Sodium 495.8mg 22% DV

Potassium 375.3mg 8% DV

Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 141mcg 16% DV

Vitamin C 4.3mg 5% DV

Vitamin D 0.8mcg 4% DV

Calcium 187mg 14% DV

Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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