Linguine And Creamy Clam Sauce

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Italian

Creamy clam linguine features tender pasta coated in a rich sauce with mushrooms, garlic, and Parmesan, perfect for seafood lovers and comforting pasta fans alike.

Be the first to rate this recipe

Ingredients

  • 1/2 (1 lb.) pkg. linguine
  • 1/4 cup margarine or butter
  • 1 cup sliced fresh mushrooms
  • 1 clove garlic, minced
  • 2 Tbsp. flour
  • 1 Tbsp. chopped parsley
  • 2 (6 1/2 oz.) cans minced or chopped clams, drained
  • 1 cup half and half
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Prepare linguine according to package directions. Drain.
  2. In a medium saucepan, melt margarine or butter.
  3. Add sliced mushrooms and minced garlic. Cook until tender.
  4. Stir in flour. Gradually blend in reserved clam liquid and half and half. Cook and stir until thickened.
  5. Add drained clams, grated Parmesan cheese, chopped parsley, and pepper. Heat through, do not boil.
  6. Serve over hot cooked linguine.

Tips & Substitutions

For a richer flavor, consider using unsalted butter instead of margarine. If you want to add more vegetables, spinach or bell peppers can complement the dish well. For gluten-free options, substitute linguine with gluten-free pasta. Adding a pinch of red pepper flakes can elevate the dish with a subtle heat that balances beautifully with the creamy sauce.

Serving Suggestions

Serve the creamy clam sauce over the linguine with a sprinkle of extra Parmesan cheese and a garnish of fresh parsley. This dish pairs beautifully with a side of garlic bread or a light salad dressed with vinaigrette. For a complete meal, consider serving it alongside Brushetta to start your dinner on a fresh note.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the pasta in a skillet over low heat, adding a splash of water or broth to loosen the sauce. Avoid reheating in the microwave, as it can lead to uneven heating and affect the texture of the sauce.

Nutrition & Diet Analysis (per serving)

Each serving of Linguine And Creamy Clam Sauce contains roughly 260 calories, with 25g protein, 35g carbohydrates, and 7g fat. It is an excellent source of iron (158% of the Daily Value), vitamin C (139% of the Daily Value), and vitamin D (79% of the Daily Value), and a good source of calcium. At about 260 calories per serving, it is a lighter, protein-rich choice.

260 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 25g 50% DV
Total Fat 6.9g 9% DV
Carbs 35.3g 13% DV
Fiber 19.1g 68% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 404.2mg 18% DV
Potassium 3607.5mg 77% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 15.6mcg 2% DV
Vitamin C 125mg 100% DV
Vitamin D 15.7mcg 79% DV
Calcium 231.5mg 18% DV
Iron 28.4mg 100% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh clams instead of canned?

Yes, you can use fresh clams! Just steam them until they open, then chop and add them to the sauce. Be sure to reserve some of the clam juice for the sauce to enhance the flavor. This adjustment will provide a more authentic taste and texture to your dish.

What can I substitute for half and half?

If you don't have half and half, you can mix equal parts of whole milk and heavy cream as a substitute. This will give you a similar creaminess without compromising the dish's richness. Alternatively, for a lighter option, use whole milk with a splash of olive oil for added flavor.

Is this dish suitable for meal prep?

While this dish can be made ahead, the pasta may absorb the sauce and become dry when stored. To combat this, store the sauce separately from the pasta. When ready to serve, reheat the sauce and mix it with freshly cooked linguine for the best texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →