Lite Granny'S Chocolate Cake

Prep: 15 min Cook: 30 min Serves: 12 Cuisine: American

A moist, chocolatey cake enhanced with prunes for added richness and subtle sweetness, perfect for those seeking a lighter dessert option with deep cocoa flavor.

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Ingredients

  • 2 c. flour
  • 1 c. cocoa powder
  • 2 c. granulated sugar
  • 2 tsp. baking soda
  • 1 tsp. baking powder
  • 1/4 tsp. salt
  • 1 c. nonfat milk
  • 2 tsp. vanilla
  • 4 (2 1/2 oz.) jars baby food prunes
  • 4 egg whites or 2 whole liquid eggs
  • 1 c. strong coffee

Instructions

  1. In a large mixing bowl, sift together flour, cocoa powder, sugar, baking soda, baking powder, and salt.
  2. In a medium bowl, stir together nonfat milk, prunes, vanilla, egg whites or liquid eggs, and coffee.
  3. Pour the moist ingredients into the dry ingredients and blend well.
  4. Divide the batter evenly between two 9-inch round baking pans.
  5. Bake at 350°F (175°C) for 30 to 35 minutes until a wooden pick inserted into the center comes out clean.
  6. Allow the cakes to cool, then frost or dust with powdered sugar as desired.

Tips & Substitutions

For a richer flavor, consider using dark cocoa powder instead of regular cocoa. You can substitute the granulated sugar with a sugar substitute like Stevia for a lower-calorie option. If you don’t have baby food prunes, pureed dates or applesauce can work as a substitute. Ensure the ingredients are at room temperature for better mixing.

Serving Suggestions

Serve this Lite Granny's Chocolate Cake with a dollop of whipped cream or a scoop of low-fat vanilla ice cream for a delightful contrast. It pairs beautifully with No-Fat Healthy Coleslaw for a balanced meal. For an extra treat, dust the cake with powdered sugar or top it with fresh berries to enhance presentation.

Storage & Reheating

Store leftover cake in an airtight container at room temperature for up to three days. For longer storage, wrap the cake in plastic wrap and refrigerate for up to a week. To reheat, warm individual slices in the microwave for about 10-15 seconds or enjoy it cold. Frosted cake can be stored similarly.

Nutrition & Diet Analysis (per serving)

Each serving of Lite Granny'S Chocolate Cake contains roughly 154 calories, with 10g protein, 33g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (33% of the Daily Value) and protein (21% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 955mg per serving (42% of the Daily Value).

154 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 2.6g 3% DV
Carbs 32.5g 12% DV
Fiber 9.2g 33% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 955.4mg 42% DV
Potassium 521.5mg 11% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 13.9mcg 2% DV
Vitamin C 15.8mg 18% DV
Calcium 142.8mg 11% DV
Iron 2.9mg 16% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cake gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Ensure that the blend contains xanthan gum, which helps mimic the texture of traditional flour. This adjustment should yield a delicious gluten-free version of the cake.

How can I make this cake more chocolatey?

To increase the chocolate flavor, consider adding chocolate chips or a chocolate ganache topping. You can also increase the cocoa powder slightly, but be mindful of the balance with the dry ingredients to maintain the cake's texture.

What can I serve alongside this cake?

This cake pairs wonderfully with a cup of coffee or a glass of almond milk. For a more festive touch, serve it with fresh strawberries or raspberries on the side, which will complement the chocolate flavor beautifully. You could also serve it with Light Chocolate Brownies for a chocolate lover's dessert spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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