Lite Pumpkin Bread

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Ingredients

  • 1 3/4 cups flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1 tablespoon pumpkin pie spice
  • 1 (15 ounce) can pumpkin
  • 3/4 cup Splenda sugar substitute
  • 1/4 cup honey
  • 1/4 cup oil
  • 2 eggs
  • 1/4 cup wheat germ

Instructions

  1. Sift dry ingredients together and set aside.
  2. Mix pumpkin, oil, honey, eggs, and splenda in separate bowl.
  3. Add sifted ingredients to pumpkin mixture.
  4. Add up to 1/3 cup water if necessary to make batter.
  5. Grease 9x5x3 inch loaf pan.
  6. Bake at 350 degrees for 1 hour until toothpick comes out clean.

Nutrition & Diet Analysis (per serving)

819 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 55.1g 71% DV
Carbs 86.7g 32% DV
Fiber 5.2g 19% DV
Sugar 23.4g 47% DV

Electrolytes

Sodium 9635mg 100% DV
Potassium 397mg 8% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 213.5mcg 24% DV
Vitamin C 7.1mg 8% DV
Calcium 1708.3mg 100% DV
Iron 9.8mg 54% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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