Liz'S Stuffed Cabbage

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Ingredients

  • 1/2 lb. ground beef
  • 1 c. uncooked rice
  • 1 medium onion, chopped
  • 1/2 green bell pepper, chopped
  • 1 pod garlic
  • 1 (8 oz.) can tomato sauce
  • 1 medium cabbage
  • salt and pepper to taste

Instructions

  1. Mix all ingredients, except cabbage and tomato sauce.
  2. Add to mixture 2 tablespoons tomato sauce.
  3. Place in pot the green leaves of cabbage.
  4. Boil until tender.
  5. Wrap cabbage leaves around small balls of meat and rice mixture until all meat mix is used.
  6. Place in pot.
  7. Chop remaining cabbage; pour over stuffed cabbage.
  8. Add garlic and tomato sauce.
  9. Simmer for 45 minutes, covered.
  10. Add little water if needed.
  11. Avoid excessive stirring.
  12. Be sure cabbage mix does not stick.

Nutrition & Diet Analysis (per serving)

323 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 13.1g 17% DV
Carbs 40.8g 15% DV
Fiber 2.5g 9% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 10226.5mg 100% DV
Potassium 375mg 8% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 68mcg 8% DV
Vitamin C 28.8mg 32% DV
Vitamin D 0.1mcg
Calcium 58.8mg 5% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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