Rio Grande Supper
A flavorful and hearty Tex-Mex casserole featuring ground beef, corn, and spicy Cheez Whiz, perfect for casual family dinners and gatherings with bold, comforting flavors.
Ingredients
Instructions
- Brown the ground beef in a skillet, then drain excess fat.
- Add chopped onions and green peppers to the beef, cook until tender.
- Stir in canned corn, Cheez Whiz, barbecue sauce, and chili powder.
- Simmer the mixture for 20 minutes, stirring occasionally.
- Serve topped with corn chips, if desired.
Nutrition & Diet Analysis (per serving)
281
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).