Lobster Risotto

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Ingredients

  • 1/4 cup olive oil, divided
  • 2 onions, chopped
  • 6 cups chicken broth
  • 1 shallot, chopped
  • 1 clove garlic, chopped
  • 1 1/2 cups Arborio rice
  • 1/2 cup white wine
  • 1 tablespoon honey
  • 3 tablespoons butter
  • 1 cup light cream
  • 1 tablespoon paprika
  • 1 teaspoon cayenne pepper
  • 1/4 cup sherry
  • 2 cups cooked lobster meat
  • 1/2 cup shredded Parmesan cheese
  • 1 pinch salt and ground black pepper to taste

Instructions

  1. Heat 2 tablespoons oil in a large skillet over medium heat; cook and stir onions until light brown and tender, about 20 minutes.
  2. Bring chicken broth to a boil in a pot; reduce heat to low and keep at a simmer.
  3. Heat remaining 2 tablespoons oil in a large, flat-bottom pan over medium-high heat. Cook and stir shallot and garlic in the hot oil until fragrant, about 2 minutes. Add Arborio rice to shallot mixture; cook and stir until rice begins to brown, about 3 minutes. Add wine and cook for 1 minute.
  4. Stir 1 cup chicken broth into rice mixture; cook, stirring constantly, until broth is absorbed. Repeat adding broth, 1 cup at a time, until all the broth is used, stirring constantly until broth is absorbed each time, about 30 minutes.
  5. Mix honey into onions and cook 5 minutes more.
  6. Stir butter into rice mixture until melted. Add cream and stir until rice mixture thickens, about 3 minutes. Add paprika and cayenne pepper; stir well. Add sherry and mix well. Stir lobster meat into rice mixture and cook until heated through, about 3 minutes. Mix Parmesan cheese into rice mixture until melted. Add onion mixture and mix well; season with salt and pepper.

Nutrition & Diet Analysis (per serving)

954 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 25.4g 51% DV
Total Fat 65.8g 84% DV
Carbs 77.4g 28% DV
Fiber 16.7g 59% DV
Sugar 29g 58% DV

Electrolytes

Sodium 10253.2mg 100% DV
Potassium 1470mg 31% DV
Cholesterol 106.8mg 36% DV

Vitamins & Minerals

Vitamin A 1171.5mcg 100% DV
Vitamin C 28.4mg 32% DV
Calcium 397.3mg 31% DV
Iron 10mg 55% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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