Lori'S Green Bean Supreme
A creamy green bean casserole with Swiss cheese, onions, and a rich sauce, perfect for family gatherings and holiday dinners seeking comfort and flavor.
Ingredients
Instructions
- Preheat oven to 350°F.
- In a saucepan, sauté chopped onion in butter until soft.
- Stir in flour, salt, and pepper, cooking until blended.
- Gradually add milk and sour cream, stirring until smooth and thickened.
- Combine cooked green beans with the sauce and mix well.
- Transfer mixture to a baking dish and sprinkle with shredded Swiss cheese.
- Bake uncovered for 30 minutes or until bubbly and cheese is golden.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. You can also substitute Greek yogurt for sour cream for a lighter option. To enhance the flavor, add a pinch of garlic powder or a sprinkle of grated nutmeg. If you prefer a bit of crunch, top with crushed crackers or fried onions before baking. This dish pairs beautifully with Judy'S Hush Puppies.
Serving Suggestions
Serve this dish as a hearty side with roasted meats or grilled chicken. It also complements vegetarian entrees beautifully, making it versatile for various occasions. For a complete meal, pair with a fresh salad or crusty bread. Consider serving alongside American recipes like Missy'S Sugar Cookies for dessert to round out the meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish and cover with foil. Warm in a preheated oven at 350°F for about 15-20 minutes until heated through. You can also microwave individual portions until hot, though this may soften the cheese topping.
Nutrition & Diet Analysis (per serving)
Each serving of Lori'S Green Bean Supreme contains roughly 2234 calories, with 3g protein, 17g carbohydrates, and 239g fat. Note that it is relatively high in sodium, at 976mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh green beans instead of cooked ones?
Yes, you can use fresh green beans, but they will need to be blanched first to ensure they are tender. Boil them for 3-4 minutes before immediately plunging them into ice water. Drain and then mix them with the sauce as directed in the recipe.
Is there a way to make this dish vegan?
Absolutely! Substitute the butter with vegan margarine, use almond or soy milk instead of regular milk, and replace sour cream with a plant-based yogurt or cashew cream. For the cheese, look for dairy-free cheese alternatives that melt well. This way, you can enjoy a delicious vegan version of Green Bean Supreme.
How can I add more flavor to the sauce?
To enhance the sauce, consider adding sautéed garlic or shallots along with the onion. You can also mix in herbs like thyme or rosemary for added depth. A splash of Worcestershire sauce or a hint of Dijon mustard can also elevate the flavor profile of the sauce beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).