Low Carb Pizza Crust
A delicious low carb pizza crust with a cheesy, flavorful base perfect for quick homemade pizzas, suitable for keto and low-carb diet enthusiasts.
Ingredients
Instructions
- Preheat oven to 375°F (190°C). Spray a 9 x 13 inch pan with Pam.
- In a bowl, beat together cream cheese and eggs until smooth.
- Add cream cheese, Parmesan cheese, oregano (if using), garlic powder, and mix well.
- Sprinkle 2 cups of Italian cheese evenly onto the prepared pan.
- Pour the egg and cheese mixture over the cheese in the pan.
- Bake for 15 minutes or until golden brown.
- Let stand for 5 minutes before adding pizza sauce and toppings.
Tips & Substitutions
For a smoother crust, ensure the cream cheese is softened before mixing. You can substitute the Parmesan with Pecorino for a sharper flavor. If you prefer a dairy-free option, use plant-based cream cheese and dairy-free cheese blends. Adding herbs like basil or thyme can enhance the flavor profile, making it a great base for various toppings, similar to Italian recipes.
Serving Suggestions
Serve this low carb pizza crust with your favorite toppings, such as pepperoni, vegetables, or extra cheese. It pairs beautifully with a fresh salad, like Spinach Tortellini And Porcini Salad, for a complete meal. For a fun twist, try it as a base for breakfast pizzas topped with eggs and avocado.
Storage & Reheating
Store any leftover pizza crust in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the oven at 350°F (175°C) for about 10 minutes, or until warmed through. You can also microwave individual slices, but the crust may lose its crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Low Carb Pizza Crust contains roughly 382 calories, with 18g protein, 73g carbohydrates, and 6g fat. It is an excellent source of iron (53% of the Daily Value), dietary fiber (43% of the Daily Value), and protein (36% of the Daily Value). At about 382 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this low carb pizza crust ahead of time?
Yes, you can prepare the crust in advance and store it in the refrigerator for up to 2 days before baking. Just make sure to cover it well so it doesn’t dry out. When ready to use, simply bake it as directed, then add your sauce and toppings.
What can I use instead of mixed Italian cheese?
If you don't have mixed Italian cheese, feel free to use a combination of mozzarella and provolone, or even cheddar for a different flavor. Just ensure the total amount remains the same for the best texture. This flexibility makes it easy to customize based on what you have on hand.
Is this recipe suitable for freezing?
Yes, you can freeze the baked pizza crust. After letting it cool completely, wrap it tightly in plastic wrap and then in aluminum foil. It can be stored in the freezer for up to a month. To reheat, thaw in the refrigerator overnight and then bake at 350°F (175°C) until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).