Low Cholesterol Applesauce Spice Cake

Prep: 10 min Cook: 40 min Serves: 12 Cuisine: American

A moist, flavorful applesauce spice cake with warm cinnamon and cloves, perfect for a low-cholesterol dessert or snack that appeals to health-conscious bakers.

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Ingredients

  • 1/3 cup oil
  • 1 cup sugar
  • 1 egg
  • 1 cup sweetened applesauce
  • 1 3/4 cups flour
  • 1 teaspoon salt
  • 1 teaspoon soda
  • 1 teaspoon cinnamon
  • 1 teaspoon ground cloves
  • 1 cup raisins (optional)

Instructions

  1. Preheat oven to 350°F.
  2. Combine wet ingredients: oil, sugar, egg (or yolk), and applesauce.
  3. Add dry ingredients: flour, salt, soda, cinnamon, and ground cloves; mix until well combined.
  4. Grease and flour a 9 x 13-inch glass pan.
  5. Pour batter into the prepared pan.
  6. Bake for 40 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow to cool before serving.

Tips & Substitutions

For a lighter option, replace half of the oil with unsweetened applesauce. You can also use whole wheat flour for added fiber. If you want to enhance the flavors, consider adding chopped nuts or using a blend of spices. To achieve a more moist cake, ensure not to overmix the batter after adding the dry ingredients. Optional ingredients like raisins can add extra sweetness and texture.

Serving Suggestions

This cake is delicious on its own but pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream for a delightful dessert. It also complements a cup of tea or coffee perfectly. Consider serving it as a sweet treat at gatherings or alongside holiday meals, as it fits well into American recipes.

Storage & Reheating

Store leftover cake in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate, where it can last up to a week. To reheat, place individual slices in the microwave for about 10-15 seconds or warm in the oven at 350°F for about 5 minutes, ensuring it stays moist.

Nutrition & Diet Analysis (per serving)

Each serving of Low Cholesterol Applesauce Spice Cake contains roughly 341 calories, with 5g protein, 48g carbohydrates, and 15g fat. It is a good source of protein (10% of the Daily Value) and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 840mg per serving (37% of the Daily Value).

341 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 15.1g 19% DV
Carbs 47.9g 17% DV
Fiber 1.5g 5% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 839.6mg 37% DV
Potassium 240mg 5% DV
Cholesterol 58.9mg 20% DV

Vitamins & Minerals

Vitamin A 29.4mcg 3% DV
Vitamin C 2mg 2% DV
Calcium 114.9mg 9% DV
Iron 1.7mg 10% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cake vegan?

Yes, you can substitute the egg with a flaxseed meal. Mix 1 tablespoon of flaxseed meal with 2.5 tablespoons of water and let it sit for a few minutes until it thickens. This will help bind the ingredients just like an egg would.

What can I use instead of raisins?

If you prefer to omit raisins, consider using dried cranberries or chopped dried apricots for a different flavor. You can also increase the spice content or add chopped nuts for added texture.

How do I know when the cake is done?

To check if the cake is done, insert a toothpick into the center. If it comes out clean or with a few moist crumbs, the cake is ready. Baking times may vary slightly depending on your oven, so keep an eye on it during the last few minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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