Low Country Marinated Shrimp

Prep: 720 min Cuisine: American

A flavorful marinated shrimp dish with bold tomato and Worcestershire notes, perfect for summer picnics or casual gatherings, served with cole slaw or potato salad.

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Ingredients

  • 2 lb. cooked, peeled and deveined medium or large shrimp
  • 8 oz. tomato sauce
  • 1 c. dry red wine or 1/2 c. red wine vinegar
  • 1 large onion, minced
  • 2 bay leaves
  • 2 Tbsp. Lea & Perrins Worcestershire sauce
  • 2 Tbsp. garlic, minced
  • 1 tsp. salt
  • 1 tsp. pepper
  • 1 tsp. oregano
  • 1 tsp. sugar
  • 1 Tbsp. Tabasco hot sauce

Instructions

  1. Mix all ingredients in a large mixing bowl except shrimp.
  2. Add the cooked, peeled, and deveined shrimp to the mixture.
  3. Ensure all shrimp are covered with the marinade.
  4. Cover the bowl and refrigerate overnight.
  5. Serve chilled with cole slaw or potato salad.

Tips & Substitutions

For a deeper flavor, let the shrimp marinate for more than 12 hours if possible. If you prefer a milder dish, reduce the Tabasco hot sauce or use a milder hot sauce. You can substitute fresh garlic for jarred if you want a more robust taste. If you don't have red wine on hand, red wine vinegar is an excellent alternative for acidity.

Serving Suggestions

Serve the marinated shrimp chilled as a refreshing appetizer or main dish. They pair beautifully with cole slaw or potato salad for a classic low-country feast. You can also serve them alongside Fresh Fruit Dip(Very Easy And Really Good!) for a sweet contrast, or with a selection of appetizers like Stuffed Olives for a delightful spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to develop, but consume within this timeframe for the best quality. To reheat, gently warm the shrimp in a skillet over low heat until just heated through, taking care not to overcook them.

Nutrition & Diet Analysis (per serving)

Each serving of Low Country Marinated Shrimp contains roughly 715 calories, with 23g protein, 180g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (364% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 2266mg per serving (99% of the Daily Value).

715 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 23.3g 47% DV
Total Fat 12g 15% DV
Carbs 180.5g 66% DV
Fiber 102g 100% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 2265.7mg 99% DV
Potassium 3158mg 67% DV
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 223.1mcg 25% DV
Vitamin C 61.7mg 69% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw shrimp instead of cooked shrimp?

It's best to use cooked shrimp for this recipe as they absorb the marinade flavors without needing additional cooking time. If you prefer raw shrimp, you'll need to cook them first, then cool them before adding to the marinade.

How spicy is this dish?

The spice level can vary based on the amount of Tabasco hot sauce you add. For a milder version, start with less and adjust to your taste. Overall, it's designed to have a nice balance of flavors without being overwhelmingly spicy.

Can this dish be made ahead of time for a party?

Absolutely! The marinated shrimp is perfect for making ahead of time. Prepare it a day in advance and let it chill in the refrigerator overnight. This allows the flavors to meld beautifully, making it a great choice for parties or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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