Low-Fat Taco Dip
A delicious low-fat taco dip featuring refried beans, salsa, and fresh toppings. Perfect for parties, light snacking, or casual gatherings with bold Mexican-inspired flavors.
Ingredients
Instructions
- Mix salsa and refried beans and spread in a 9 x 13-inch glass casserole dish.
- Mix taco seasoning with sour cream and spread over the bean mixture.
- Top with shredded lettuce, chopped tomatoes, chopped green onions, and approximately 1/2 cup fat-free cheese.
- Serve with chips.
Nutrition & Diet Analysis (per serving)
295
kcal
15% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).