Low Range Lasagna

Prep: 30 min Cook: 45 min Serves: 8 Cuisine: Italian

A hearty, cheesy lasagna layered with seasoned ground beef, rich ricotta, and melty mozzarella, perfect for family dinners or entertaining guests with classic Italian flavors.

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Ingredients

  • 1 lb. ground beef (extra lean)
  • 2 Tbsp. olive oil
  • 1 pkg. lasagna noodles
  • 24 oz. Ricotta cheese
  • 2 eggs
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 2 Tbsp. parsley, chopped
  • 16 oz. Mozzarella cheese, thinly sliced
  • 12 oz. Parmesan cheese
  • 24 oz. Italian sauce
  • 2 Tbsp. Italian seasoning

Instructions

  1. Cook lasagna noodles according to package directions and set aside.
  2. Mix ricotta cheese, eggs, salt, pepper, and chopped parsley until well combined.
  3. In a skillet, heat olive oil and cook ground beef until browned; drain excess fat.
  4. Spread a layer of Italian sauce in a baking dish.
  5. Layer lasagna noodles over the sauce.
  6. Spread a portion of the ricotta mixture over the noodles.
  7. Add a layer of cooked ground beef over the ricotta.
  8. Sprinkle with sliced mozzarella and grated Parmesan cheese.
  9. Repeat layers until ingredients are used, ending with a top layer of sauce and cheeses.
  10. Sprinkle Italian seasoning on top.
  11. Cover with aluminum foil and bake in a preheated oven at 375°F (190°C) for 30 minutes.
  12. Remove foil and bake for an additional 15 minutes until bubbly and golden.
  13. Let stand for 10 minutes before serving.

Tips & Substitutions

For a lighter option, consider swapping out the ground beef for ground turkey or a plant-based substitute. You can also use whole wheat lasagna noodles for added fiber. If you’re short on time, pre-made sauce can be a lifesaver. Don't forget to let the lasagna rest after baking; this helps it hold its shape when serving.

Serving Suggestions

Serve this delicious lasagna with a side of garlic bread or a fresh salad, such as Parish Pasta Salad, to balance the richness. A glass of red wine pairs beautifully with the flavors of the dish. For a twist, consider making Meat Lover's Lasagna for those who crave extra protein.

Storage & Reheating

Store leftover lasagna in an airtight container in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a 350°F (175°C) oven for about 20 minutes, or until heated through. You can also microwave individual portions; just add a splash of water to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Low Range Lasagna contains roughly 1055 calories, with 16g protein, 23g carbohydrates, and 102g fat. It is an excellent source of vitamin C (59% of the Daily Value), protein (33% of the Daily Value), and iron (23% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1087mg per serving (47% of the Daily Value).

1055 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 101.6g 100% DV
Carbs 23.4g 8% DV
Fiber 3.6g 13% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 1086.6mg 47% DV
Potassium 735mg 16% DV
Cholesterol 92.9mg 31% DV

Vitamins & Minerals

Vitamin A 91.8mcg 10% DV
Vitamin C 52.7mg 59% DV
Vitamin D 0.2mcg 1% DV
Calcium 180mg 14% DV
Iron 4.2mg 23% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this lasagna ahead of time?

Absolutely! You can assemble the lasagna up to a day in advance. Just cover it tightly with plastic wrap and refrigerate. When you're ready to bake, remove the plastic wrap and bake as directed, adding a few extra minutes if it's cold from the fridge.

Can I freeze leftover lasagna?

Yes, you can freeze the lasagna either before baking or after it's cooked. Wrap it tightly in foil and store it in the freezer for up to 3 months. To reheat, thaw overnight in the refrigerator and then bake at 375°F (190°C) until bubbly.

What can I substitute for ricotta cheese?

If you don't have ricotta cheese on hand, cottage cheese is a good substitute; just blend it slightly for a smoother texture. You could also use cream cheese mixed with a bit of milk for a richer flavor. Explore more Italian recipes for additional cheese options.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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