Luscious Potato Soup

Cook: 60 min Cuisine: American

Creamy and hearty potato soup with aromatic spices and vegetables, perfect for comforting meals and suited for all seasons, especially when craving warm, flavorful comfort food.

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Ingredients

  • 1/4 cup oil
  • 2 cups chopped onions
  • 1 cup diced carrots
  • 1 cup chopped celery
  • 6 medium potatoes, diced
  • 1 quart stock
  • 2 teaspoons salt
  • 1 teaspoon marjoram
  • 1 teaspoon dill seed
  • 1/2 teaspoon paprika
  • 1 teaspoon caraway seed
  • 1 1/2 to 2 cups powdered milk

Instructions

  1. Heat oil in a large soup pot.
  2. Saute chopped onions, diced carrots, chopped celery, and diced potatoes until onions are transparent.
  3. Pour in stock, add salt, marjoram, dill seed, paprika, and caraway seed.
  4. Bring to a boil, then reduce heat and simmer for about 1 hour until the potatoes are tender.

Tips & Substitutions

For added flavor, consider sautéing garlic alongside the vegetables. If you’re out of stock, water can work in a pinch, but it may require adjusting the seasoning. Feel free to substitute with other vegetables like leeks or parsnips for a different twist. For creaminess, you can blend a portion of the soup before adding the powdered milk, similar to Grandma Mason'S Congo Bars.

Serving Suggestions

This luscious potato soup is delightful on its own but pairs well with crusty bread or Butterhorn Rolls(Never Fail) for a satisfying meal. A sprinkle of fresh herbs like parsley or chives can enhance the visual appeal and flavor. For a heartier option, serve it alongside a fresh salad or some Chiperoo Bars for dessert.

Storage & Reheating

Allow the soup to cool completely before transferring it to airtight containers. It can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. To reheat, gently warm on the stove over low heat, adding a splash of water or stock to loosen the consistency if it thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Luscious Potato Soup contains roughly 1845 calories, with 28g protein, 114g carbohydrates, and 156g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (189% of the Daily Value), and calcium (143% of the Daily Value). Note that it is relatively high in sodium, at 2686mg per serving (117% of the Daily Value).

1845 kcal 92% DV
Protein Fat Carbs

Macronutrients

Protein 28.5g 57% DV
Total Fat 156.1g 100% DV
Carbs 114.5g 42% DV
Fiber 52.9g 100% DV
Sugar 35g 70% DV

Electrolytes

Sodium 2685.8mg 100% DV
Potassium 2984.6mg 64% DV
Cholesterol 15mg 5% DV

Vitamins & Minerals

Vitamin A 474.3mcg 53% DV
Vitamin C 64.1mg 71% DV
Vitamin D 1.4mcg 7% DV
Calcium 1857.4mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup vegan?

Yes, you can easily make this soup vegan by replacing the powdered milk with a non-dairy alternative, such as almond or oat milk. Just be sure to adjust the amount depending on the thickness you desire.

How can I make this soup thicker?

To achieve a thicker consistency, you can purée a portion of the soup using an immersion blender or a regular blender. Alternatively, you can add more powdered milk or a slurry made of cornstarch and water during the cooking process.

What can I add for extra protein?

For an added protein boost, consider including cooked lentils or chickpeas. You can also stir in some shredded cooked chicken or diced tofu for a vegetarian option. These additions will complement the soup without overpowering its flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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