Lynn'S Meat Loaf

Prep: 15 min Cook: 75 min Serves: 6 Cuisine: American

A hearty meatloaf with savory flavors from Worcestershire, mustard, and ketchup, perfect for family dinners or casual gatherings, offering comfort and satisfying taste.

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Ingredients

  • 2 lb. ground beef
  • 1 c. Progresso Italian bread crumbs
  • 1 egg, beaten
  • 1 medium onion, chopped fine
  • 1 tsp. Dijon mustard
  • 2 Tbsp. Worcestershire sauce
  • 2 Tbsp. ketchup
  • 1 tsp. garlic powder
  • salt and pepper to taste

Instructions

  1. Mix all ingredients except the topping.
  2. Press the meat mixture into a loaf pan.
  3. Bake at 375°F for 45 minutes.
  4. Remove from oven and drain off fat, if desired.
  5. Top with Tangy Topping and bake an additional 30 minutes.

Tips & Substitutions

For a moister meatloaf, consider adding 1/4 cup of milk or beef broth to the mixture. You can substitute ground turkey or chicken for a lighter option. If you prefer a slightly sweeter glaze, mix in a tablespoon of brown sugar with the ketchup topping. Experiment with different herbs, such as oregano or basil, to enhance the flavor profile. This recipe is a classic among American recipes.

Serving Suggestions

Serve Lynn's Meat Loaf with creamy mashed potatoes and steamed green beans for a comforting meal. A side salad with a tangy vinaigrette can add a refreshing contrast. For a fun twist, slice the meatloaf and serve it on a bun for a hearty sandwich. This dish pairs beautifully with Tomato Beef Stroganoff, making for a delightful dinner spread.

Storage & Reheating

Store leftover meatloaf in an airtight container in the refrigerator for up to 4 days. To reheat, place slices in a microwave-safe dish with a splash of broth or water and cover to retain moisture. Heat on medium power until warmed through. Alternatively, you can reheat in the oven at 350°F for about 20 minutes for a crispy exterior.

Nutrition & Diet Analysis (per serving)

Each serving of Lynn'S Meat Loaf contains roughly 707 calories, with 14g protein, 142g carbohydrates, and 11g fat. It is an excellent source of protein (28% of the Daily Value), calcium (28% of the Daily Value), and iron (23% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1698mg per serving (74% of the Daily Value).

707 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 11.2g 14% DV
Carbs 141.9g 52% DV
Fiber 1.8g 6% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 1697.8mg 74% DV
Potassium 1056.9mg 22% DV
Cholesterol 390.7mg 100% DV

Vitamins & Minerals

Vitamin A 123mcg 14% DV
Vitamin C 2.5mg 3% DV
Calcium 368.9mg 28% DV
Iron 4.1mg 23% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze leftover meatloaf?

Yes, you can freeze leftover meatloaf! Wrap it tightly in plastic wrap and then in aluminum foil or place it in a freezer-safe container. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating for best results.

What can I use instead of Worcestershire sauce?

If you don't have Worcestershire sauce on hand, a mixture of soy sauce and a splash of vinegar can serve as a good substitute. Alternatively, you can combine balsamic vinegar with a bit of soy sauce for a similar flavor profile.

How do I know when the meatloaf is done?

The meatloaf is done when it reaches an internal temperature of 160°F. You can use a meat thermometer to check this. Additionally, the meatloaf should be firm to the touch and the juices should run clear when you cut into it.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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