Lynn'S Meat Loaf

Name: Lynn'S Meat Loaf
Prep time: 15 min
Cook time: 1 h 15 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 lb. ground beef; 1 c. Progresso Italian bread crumbs; 1 egg, beaten; 1 medium onion, chopped fine; 1 tsp. Dijon mustard; 2 Tbsp. Worcestershire sauce; 2 Tbsp. ketchup; 1 tsp. garlic powder; salt and pepper to taste

Beef

Prep: 15 min Cook: 75 min Serves: 6 Cuisine: American

A hearty meatloaf with savory flavors from Worcestershire, mustard, and ketchup, perfect for family dinners or casual gatherings, offering comfort and satisfying taste.

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Ingredients

2 lb. ground beef ⓘ
1 c. Progresso Italian bread crumbs ⓘ
1 egg, beaten ⓘ
1 medium onion, chopped fine ⓘ
1 tsp. Dijon mustard ⓘ
2 Tbsp. Worcestershire sauce ⓘ
2 Tbsp. ketchup ⓘ
1 tsp. garlic powder ⓘ
salt and pepper to taste

Instructions

Mix all ingredients except the topping.
Press the meat mixture into a loaf pan.
Bake at 375°F for 45 minutes.
Remove from oven and drain off fat, if desired.
Top with Tangy Topping and bake an additional 30 minutes.

Nutrition & Diet Analysis (per serving)

369 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV

Total Fat 10.5g 13% DV

Carbs 60.1g 22% DV

Fiber 3.4g 12% DV

Sugar 10.1g 20% DV

Electrolytes

Sodium 10498.5mg 100% DV

Potassium 844.3mg 18% DV

Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 156.3mcg 17% DV

Vitamin C 11.4mg 13% DV

Vitamin D 0mcg

Calcium 155mg 12% DV

Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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