Mac 'N Cabbage
A refreshing pasta salad with crunchy vegetables and a tangy dressing, perfect for picnics, potlucks, or a light summer meal that appeals to all ages.
Ingredients
Instructions
- Combine macaroni, cucumber, cabbage, celery, green onions, and tomatoes in a large glass bowl.
- In a separate bowl, whisk together sour cream, tomato, lemon juice, Dijon mustard, salt, white pepper, white vinegar, parsley, dill weed, and salad dressing.
- Pour the dressing over the macaroni mixture and toss gently to coat evenly.
- Cover with plastic wrap and refrigerate for several hours to allow flavors to blend.
Tips & Substitutions
For a creamier texture, consider adding more sour cream or a dollop of Greek yogurt. If you're looking to reduce calories, swap out sour cream for a light vinaigrette. Feel free to add shredded carrots or bell peppers for extra crunch and color. This recipe is versatile; you can even substitute macaroni with whole wheat or gluten-free pasta for healthier options.
Serving Suggestions
Serve this Mac 'N Cabbage chilled as a refreshing side dish for summer barbecues or alongside grilled meats. It pairs wonderfully with Wine Pecan Cheese Balls or can be enjoyed as a light lunch. For added protein, consider serving it with grilled chicken or chickpeas for a vegetarian twist.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Before serving, give it a good stir to redistribute the dressing, as it may thicken upon chilling. If you prefer a fresher taste, add a splash of lemon juice or additional dressing before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Mac 'N Cabbage contains roughly 6 calories, with 0g protein, 1g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Absolutely! This dish benefits from sitting in the refrigerator for a few hours or overnight, allowing the flavors to meld beautifully. Just remember to stir well before serving to ensure the dressing is evenly distributed.
What can I substitute for macaroni?
You can use any small pasta shape, such as fusilli or penne. For a gluten-free option, try using quinoa or brown rice. If you're looking for a low-carb alternative, spiralized zucchini or cauliflower rice can work well.
How spicy is this dish?
This Mac 'N Cabbage is not spicy at all. The flavors are mild and refreshing, thanks to the sour cream and dressing. If you'd like to add some heat, consider incorporating diced jalapeños or a dash of hot sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).