Mama'S Enchiladas
Mama'S Enchiladas are hearty, cheesy baked tortillas filled with seasoned ground beef and flavorful chili sauces, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Butter a 9 x 12 x 2-inch casserole dish.
- Preheat oven to 350°F.
- Fry ground beef in a skillet until browned, stirring with a fork to keep it pebbly.
- Drain excess fat from the beef.
- Add chili powder, salt, pepper, and chopped green chilies to the beef. Mix well.
- Combine cream of chicken soup, cream of mushroom soup, and enchilada sauce in a saucepan.
- Heat over medium heat, stirring until well blended.
- Add 1 1/2 cups of the soup mixture to the cooked beef and stir.
- Warm the tortillas slightly to make them pliable.
- Spread a thin layer of the remaining soup mixture in the prepared casserole.
- Place tortillas on a flat surface, spoon some of the beef mixture onto each, sprinkle with grated cheese, then roll up.
- Arrange rolled tortillas seam side down in the casserole dish.
- Pour remaining soup mixture over the rolled tortillas.
- Sprinkle the remaining grated cheese evenly over the top.
- Bake in the preheated oven for about 20-25 minutes until bubbly and cheese is melted.
Tips & Substitutions
For extra flavor, consider adding sautéed onions and garlic to the ground beef mixture. If you prefer a spicier kick, use hot chili powder or add jalapeños. You can substitute ground turkey or chicken for a leaner option. For a vegetarian version, replace the meat with black beans or lentils, and use vegetable soup instead of cream soups.
Serving Suggestions
Serve Mama's Enchiladas with a side of Mexican rice and refried beans for a complete meal. Top with fresh cilantro, diced tomatoes, or avocado for added freshness. These enchiladas also pair beautifully with Tex-Mex Chicken Fiesta for a festive feast. For a cooling contrast, a dollop of sour cream or guacamole on top is a perfect addition.
Storage & Reheating
Leftover enchiladas can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in the oven at 350°F for about 15-20 minutes, or until heated through. Alternatively, you can microwave them in individual portions for quick reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Mama'S Enchiladas contains roughly 219 calories, with 13g protein, 15g carbohydrates, and 13g fat. It is an excellent source of protein (25% of the Daily Value), vitamin A (24% of the Daily Value), and iron (20% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2602mg per serving (113% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these enchiladas ahead of time?
Yes, you can prepare the enchiladas in advance and assemble them in the casserole dish. Cover tightly with plastic wrap and refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time if they are chilled when you put them in the oven.
What can I use instead of flour tortillas?
If you're looking for a gluten-free option, you can use corn tortillas or gluten-free tortillas. Corn tortillas may need to be warmed slightly to prevent cracking while rolling. For a low-carb alternative, consider using lettuce wraps instead.
Can I freeze these enchiladas?
Absolutely! To freeze, assemble the enchiladas in the casserole dish, cover tightly with foil, and freeze for up to 2 months. When ready to bake, thaw in the refrigerator overnight and then bake as directed, or bake from frozen, adding extra time to ensure they heat all the way through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).