Mamaw Cake
Mamaw Cake is a moist, flavorful banana dessert with pineapple and nuts, perfect for family gatherings or teatime, offering a comforting, fruity treat with a hint of cinnamon.
Ingredients
Instructions
- Mash 3 to 4 bananas to make 2 cups.
- Sift dry ingredients and add undrained crushed pineapple, oil, eggs, vanilla, and mashed bananas.
- Mix until blended, but do not beat.
- Stir in nuts.
- Pour batter into a greased tube pan.
- Bake in a moderate oven until done.
- Optionally, drizzle with a cream cheese glaze.
Tips & Substitutions
For the best flavor, use overripe bananas that have plenty of brown spots. You can substitute half of the oil with unsweetened applesauce for a lighter option. If you prefer a nut-free version, simply omit the pecans or walnuts. Consider adding chocolate chips or dried fruit for extra sweetness. Remember to check the doneness by inserting a toothpick in the center; it should come out clean.
Serving Suggestions
This cake is delightful on its own, but you can serve it with a dollop of whipped cream or a drizzle of cream cheese glaze for added richness. Pair it with a cup of coffee or tea for a perfect afternoon snack. For a fun twist, serve it alongside Low-Fat Dip For Fruit for a refreshing contrast. It also makes a great dessert for gatherings or potlucks.
Storage & Reheating
Store Mamaw Cake in an airtight container at room temperature for up to 3 days. For longer storage, wrap the cake tightly in plastic wrap and refrigerate for up to a week. Reheat individual slices in the microwave for about 15-20 seconds to enjoy a warm treat, or enjoy it cold as it retains its delicious flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Mamaw Cake contains roughly 1235 calories, with 10g protein, 78g carbohydrates, and 86g fat. It is an excellent source of vitamin C (40% of the Daily Value) and dietary fiber (31% of the Daily Value), and a good source of protein and iron. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen bananas for this recipe?
Yes, frozen bananas work well in Mamaw Cake! Just thaw them completely before mashing. They may be a bit more watery, so be sure to drain any excess liquid before adding them to the batter.
How can I make this cake gluten-free?
To make a gluten-free version of Mamaw Cake, substitute the all-purpose flour with a 1:1 gluten-free baking blend. Ensure that all other ingredients, especially the baking powder, are gluten-free as well for the best results.
How do I know when the cake is done baking?
The cake is done when it's golden brown and a toothpick inserted into the center comes out clean or with a few moist crumbs. If the top is browning too quickly, you can cover it loosely with aluminum foil while baking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).