Maple Pecan Bars

Prep: 20 min Cook: 15 min Serves: 12 Cuisine: American

Sweet, buttery maple pecan bars feature a crunchy crust and rich maple flavor, perfect for nut lovers and ideal as a comforting dessert or snack.

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Ingredients

  • 1 1/2 cups all-purpose flour
  • 2 teaspoons all-purpose flour
  • 1 cup packed brown sugar
  • 1 1/2 cups butter or margarine
  • 1 cup maple flavored syrup
  • 2 eggs
  • 1 1/2 teaspoons vanilla
  • 1 to 1 1/4 cups chopped pecans

Instructions

  1. Combine 1 1/2 cups flour with 1/3 cup brown sugar in a bowl.
  2. Cut in butter until the mixture is crumbly.
  3. Press the mixture into a greased 9 x 13-inch pan.
  4. Bake at 350°F for 15 minutes.

Tips & Substitutions

For a richer flavor, consider using dark brown sugar instead of light brown sugar. If you want a nuttier taste, toast the pecans lightly before chopping them. You can also substitute the butter with coconut oil for a dairy-free version. Make sure to pack the brown sugar firmly for the best texture in the crust. This recipe is simple yet indulgent, perfect for gatherings or as a sweet treat after meals.

Serving Suggestions

These Maple Pecan Bars are delicious on their own, but they can also be served with a scoop of vanilla ice cream for an indulgent dessert. Pair them with a cup of coffee or tea for a delightful afternoon snack, or enjoy them as a sweet treat after a meal. They are perfect for potlucks or gatherings, complementing savory dishes like Corn And Pea Potato Salad beautifully.

Storage & Reheating

Store leftover Maple Pecan Bars in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week. To reheat, place the bars in a preheated oven at 300°F for about 10 minutes, ensuring they warm through without drying out. Serve them slightly warm for a delightful treat.

Nutrition & Diet Analysis (per serving)

Each serving of Maple Pecan Bars contains roughly 488 calories, with 7g protein, 47g carbohydrates, and 24g fat. It is a good source of iron (16% of the Daily Value), protein (14% of the Daily Value), and dietary fiber (14% of the Daily Value). Note that it is relatively high in sodium, at 683mg per serving (30% of the Daily Value).

488 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 24.1g 31% DV
Carbs 47g 17% DV
Fiber 4g 14% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 683.1mg 30% DV
Potassium 333.4mg 7% DV
Cholesterol 53.5mg 18% DV

Vitamins & Minerals

Vitamin A 56.8mcg 6% DV
Vitamin C 0.4mg
Calcium 92.8mg 7% DV
Iron 2.8mg 16% DV
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of nut instead of pecans?

Absolutely! You can substitute pecans with walnuts or almonds if you prefer. Just keep in mind that the flavor and texture will change slightly. Walnuts will lend a more earthy flavor, while almonds will add a nice crunch. Both options work well in this recipe.

What can I do if I don't have maple-flavored syrup?

If you don't have maple-flavored syrup, you can use honey or agave syrup as a substitute, keeping in mind that the flavor will differ. You can also mix a bit of vanilla extract with regular syrup to mimic the maple flavor. Just ensure that the liquid measurement remains the same.

How can I make these bars more festive for the holidays?

To make these Maple Pecan Bars more festive, consider adding spices such as cinnamon or nutmeg to the crust. You could also drizzle melted white chocolate over the top once they have cooled. These additions will bring a seasonal flair and enhance the overall flavor profile of the bars.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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