Marie'S Chicken Salad
Creamy and flavorful chicken salad combines tender chicken, crunchy vegetables, and a seasoned dressing, perfect for light lunches or picnics for those who enjoy savory, satisfying flavors.
Ingredients
Instructions
- Chop the celery, eggs, bell pepper, and pickles.
- Mix Miracle Whip with cream cheese, Beau Monde seasoning, pepper, and garlic powder until well combined.
- Add the chopped vegetables, eggs, cooked chicken, and the Miracle Whip mixture together and mix thoroughly.
- Serve the chicken salad on a plate with lettuce and tomato slices.
Tips & Substitutions
For extra flavor, consider adding diced apples or grapes for a touch of sweetness. You can substitute the chicken with rotisserie chicken to save time. If you prefer a lighter option, Greek yogurt can replace the Miracle Whip. Adjust the Beau Monde seasoning to your taste, as it can vary in strength.
Serving Suggestions
Serve the chicken salad on a bed of crisp lettuce and top with fresh tomato slices for a refreshing meal. It pairs wonderfully with whole grain bread for sandwiches or as a filling for wraps. For a complete meal, consider serving it alongside a side of Herbed Cornbread Stuffing or a light soup.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture, avoid freezing the chicken salad, as it can become watery upon thawing. Serve chilled, and if reheating is necessary, gently warm it in the microwave, stirring occasionally to prevent overheating.
Nutrition & Diet Analysis (per serving)
Each serving of Marie'S Chicken Salad contains roughly 317 calories, with 17g protein, 42g carbohydrates, and 11g fat. It is an excellent source of vitamin C (246% of the Daily Value), protein (34% of the Daily Value), and dietary fiber (32% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1046mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned chicken for this recipe?
Yes, canned chicken can be used as a convenient substitute. Just make sure to drain it well and shred it before mixing into the salad. This will save you time while still providing the protein needed for the dish.
How can I make this dish healthier?
To make the chicken salad healthier, use plain Greek yogurt instead of Miracle Whip for a lower-calorie and higher-protein option. You can also add more vegetables like diced bell peppers or carrots to increase fiber and nutrients.
What can I serve with chicken salad?
Chicken salad is quite versatile; it can be served with various sides. Consider pairing it with a light green salad or some whole grain crackers. For a heartier meal, you could serve it alongside Impossibly Easy Chicken And Broccoli Pie for a delightful contrast.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).