Marinated 2-Bean Salad
A vibrant, protein-packed salad with kidney beans and cannellini beans, infused with Italian seasoning and balsamic vinegar, perfect for potlucks, picnics, or healthy side dishes.
Ingredients
Instructions
- Cut the green pepper into thin strips.
- Slice the red onion into small rings.
- Drain the red kidney beans and cannellini beans.
- In a large bowl, combine the drained beans and prepared vegetables.
- In a small bowl, whisk together olive oil, red wine vinegar, balsamic vinegar, grated Parmesan cheese, Italian seasoning, and sugar.
- Pour the dressing over the bean mixture and toss gently to combine.
- Add additional balsamic vinegar to taste, if desired.
- Refrigerate for at least several hours or overnight before serving.
Nutrition & Diet Analysis (per serving)
495
kcal
25% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).