Marinated Antipasto Tray

Prep: 15 min Cuisine: Italian

A vibrant marinated antipasto platter featuring a mix of vegetables, meats, cheeses, and olives, perfect for entertaining and offering bold, savory flavors.

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Ingredients

  • 1/2 cup oil
  • 1/3 cup tarragon vinegar
  • 1 tablespoon sugar
  • 2 tablespoons water
  • 3 garlic cloves, minced
  • 6 drops hot pepper sauce
  • 1 envelope Italian salad dressing mix
  • 2 medium onions, thinly sliced
  • 2 (4.5 oz.) jars Green Giant whole mushrooms
  • 1 pint pitted ripe olives
  • leaf lettuce
  • 12 oz. salami slices
  • assorted cheese
  • 2 tomatoes

Instructions

  1. In a small bowl or jar, combine oil, tarragon vinegar, sugar, water, minced garlic, hot pepper sauce, and Italian salad dressing mix.
  2. Mix well to blend all the ingredients thoroughly.

Tips & Substitutions

For the marinade, feel free to substitute olive oil with avocado oil for a different flavor profile. If you don’t have tarragon vinegar, white wine vinegar works well too. To enhance the taste, let the marinade sit for at least an hour before combining with the other ingredients. You can also add grilled vegetables or artichoke hearts for extra texture and flavor.

Serving Suggestions

This antipasto tray pairs beautifully with Italian recipes like Spaghetti Pie(Low-Fat) or Savory Skillet Lasagna. Serve it alongside crusty bread or crackers for a delightful appetizer. You can also enhance the platter with fresh herbs or a drizzle of balsamic glaze for added flair. A glass of red wine complements it perfectly.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop, making it even tastier. To serve again, let it come to room temperature or briefly warm in the microwave, but be careful not to overheat the cheese or meat.

Nutrition & Diet Analysis (per serving)

Each serving of Marinated Antipasto Tray contains roughly 462 calories, with 2g protein, 18g carbohydrates, and 44g fat. It is an excellent source of vitamin C (45% of the Daily Value) and vitamin A (33% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 806mg per serving (35% of the Daily Value).

462 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 43.5g 56% DV
Carbs 18g 7% DV
Fiber 3.1g 11% DV
Sugar 8.7g 17% DV

Electrolytes

Sodium 805.5mg 35% DV
Potassium 388.5mg 8% DV

Vitamins & Minerals

Vitamin A 300mcg 33% DV
Vitamin C 40.3mg 45% DV
Vitamin D 0mcg
Calcium 52.3mg 4% DV
Iron 1.3mg 7% DV
Diet fit Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the antipasto tray in advance?

Yes, you can prepare the antipasto tray a day ahead. Just keep the marinated ingredients separate until you're ready to serve, as this will help maintain the freshness of the vegetables and cheese.

What can I substitute for salami?

If you want a lighter option or have dietary restrictions, consider using turkey or chicken deli meat as a substitute for salami. Alternatively, you can include more cheese or marinated vegetables to maintain a satisfying array of flavors.

How can I make this vegetarian?

To make this antipasto tray vegetarian, simply omit the salami and replace it with additional marinated vegetables, such as artichokes or roasted peppers. You can also add more assorted cheese to enhance the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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