Mary'S Meat Loaf
Mary's Meat Loaf is a hearty, flavorful dish featuring tender ground beef combined with oats and savory seasonings, perfect for family dinners and comfort food lovers.
Ingredients
Instructions
- Mix all ingredients together in a bowl.
- Shape the mixture into a loaf and place in a loaf pan.
- Bake in a 350°F oven for about 30 to 40 minutes.
- When done, drain excess fat off before serving.
Nutrition & Diet Analysis (per serving)
385
kcal
19% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).