Mary'S Squash Pie

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

Mary's Squash Pie features sweet butternut squash combined with warm spices, creating a comforting dessert perfect for autumn gatherings and squash lovers alike.

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Ingredients

  • 1 3/4 cups butternut squash, mashed
  • 1 teaspoon salt
  • 1 1/2 cups milk
  • 1 cup sugar
  • 2 large eggs
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ginger
  • 1 tablespoon melted butter or margarine

Instructions

  1. Beat all ingredients together until well combined.
  2. Pour the mixture into a 9-inch pastry-lined pie pan.
  3. Bake at 425°F for 45 to 55 minutes until set and golden.

Tips & Substitutions

For a smoother texture, ensure the butternut squash is well-mashed or pureed. If you're out of nutmeg, cinnamon can be used as a substitute, but it will alter the flavor slightly. Consider using almond milk for a dairy-free version, which pairs beautifully with American recipes. If you're looking for a sweeter pie, adjust the sugar to taste.

Serving Suggestions

Serve the squash pie warm or at room temperature, topped with whipped cream or a scoop of vanilla ice cream for an extra treat. It makes a delightful dessert after a hearty meal or pairs well with a light salad like Pineapple Fruit Salad for a refreshing contrast.

Storage & Reheating

Store leftover squash pie in an airtight container in the refrigerator for up to 4 days. To reheat, preheat your oven to 350°F and place the pie on a baking sheet for about 15-20 minutes or until heated through. This will help maintain the crust's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Mary'S Squash Pie contains roughly 409 calories, with 6g protein, 59g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (44% of the Daily Value), vitamin C (30% of the Daily Value), and vitamin A (20% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 819mg per serving (36% of the Daily Value).

409 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 18.6g 24% DV
Carbs 59.4g 22% DV
Fiber 12.3g 44% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 818.7mg 36% DV
Potassium 529.6mg 11% DV
Cholesterol 65.5mg 22% DV

Vitamins & Minerals

Vitamin A 178.2mcg 20% DV
Vitamin C 26.9mg 30% DV
Vitamin D 0mcg
Calcium 170.1mg 13% DV
Iron 2.4mg 13% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen butternut squash instead of fresh?

Yes, frozen butternut squash can be used as a convenient alternative. Just ensure it is fully thawed and well-drained to avoid excess moisture in the pie. This can help maintain the pie's texture and flavor.

How do I know when the pie is done baking?

The pie is done when the edges are set and the center is slightly jiggly. It will firm up as it cools. A golden top is also a good indicator that it’s ready to come out of the oven. Keep an eye on it during the last few minutes of baking.

Can I add other spices to the pie?

Absolutely! Feel free to experiment with spices like allspice or cardamom for added flavor depth. Just remember to adjust the amounts according to your preference, as these spices can be quite potent.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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