Maui Chicken
Maui Chicken features tender chicken breasts simmered in a sweet and tangy pineapple sauce with bell peppers, perfect for a flavorful and colorful meal. Ideal for family dinners.
Ingredients
Instructions
- Brown chicken in oil.
- Transfer chicken to slow cooker.
- Combine remaining ingredients and pour over chicken.
- Cover and cook on high for 4 to 6 hours.
- Serve over rice.
Tips & Substitutions
For a richer flavor, marinate the chicken in the vinegar, soy sauce, and garlic for at least 30 minutes before cooking. If you prefer a thicker sauce, mix extra cornstarch with a little cold water before adding it to the slow cooker. You can substitute the pineapple chunks with fresh pineapple or even mango for a different twist.
Serving Suggestions
Serve the Maui Chicken over a bed of fluffy rice, which soaks up the delicious sauce. Pair it with steamed broccoli or a fresh green salad for a balanced meal. This dish also pairs beautifully with Jean'S Jambalya for a tropical-inspired feast.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 30-second intervals until warmed through, or heat gently on the stove over low heat, adding a splash of water or broth if needed to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Maui Chicken contains roughly 1033 calories, with 5g protein, 26g carbohydrates, and 103g fat. It is an excellent source of vitamin C (62% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1600mg per serving (70% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts; however, be sure to increase the cooking time in the slow cooker by an hour or so. Always ensure the chicken is cooked to a safe internal temperature of 165°F.
Can I make this dish ahead of time?
Absolutely! You can prepare the chicken and sauce in the slow cooker the night before. Just refrigerate the mixture and cook it the next day when you're ready. This is a great way to save time on busy weeknights.
What can I substitute for chicken broth?
If you don’t have chicken broth, vegetable broth or even water can work as substitutes, though the flavor might be less robust. To enhance the taste, consider adding a dash of soy sauce or bouillon to the water.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).