Meat And Potato Soup

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

A hearty, comforting meat and potato soup featuring tender vegetables, savory ground meat, and creamy evaporated milk, perfect for warming up family gatherings.

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Ingredients

  • 6 potatoes, peeled and cut into bite-sized pieces
  • 2 chopped onions
  • 1 sliced carrot
  • 1 stalk celery, sliced
  • 4 chicken bouillon cubes
  • 1 tablespoon parsley
  • 5 cups water
  • 1 tablespoon salt
  • pepper
  • 1/3 cup butter
  • 1 (13 oz) can evaporated milk
  • 1 pound ground meat

Instructions

  1. Brown and drain the ground meat.
  2. Put all ingredients except the milk into a large pot with the meat.
  3. Cover and cook until the vegetables are tender.
  4. Stir in the evaporated milk and cook until hot.

Tips & Substitutions

For added flavor, consider sautéing the onions and celery in the butter before adding other ingredients. If you prefer a richer taste, substitute half of the water with beef broth. You can also use leftover roasted meat instead of ground meat for a heartier version. To thicken the soup, mash some of the potatoes against the side of the pot.

Serving Suggestions

Serve the Meat And Potato Soup with crusty bread or a fresh garden salad for a complete meal. It pairs beautifully with Cobb Salad (Makes 2 Servings.) for a refreshing contrast. For extra texture, top with croutons or sprinkle with freshly chopped parsley just before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the soup in a saucepan over medium heat, stirring occasionally until warmed through. If the soup thickens too much, add a splash of water or milk to achieve your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Meat And Potato Soup contains roughly 2069 calories, with 83g protein, 224g carbohydrates, and 110g fat. It is an excellent source of vitamin C (418% of the Daily Value), dietary fiber (289% of the Daily Value), and iron (222% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2251mg per serving (98% of the Daily Value).

2069 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 82.7g 100% DV
Total Fat 110.1g 100% DV
Carbs 223.9g 81% DV
Fiber 81g 100% DV
Sugar 11.4g 23% DV

Electrolytes

Sodium 2251.4mg 98% DV
Potassium 5000mg 100% DV
Cholesterol 185.3mg 62% DV

Vitamins & Minerals

Vitamin A 140.2mcg 16% DV
Vitamin C 376.3mg 100% DV
Vitamin D 0.3mcg 1% DV
Calcium 523.4mg 40% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat?

Yes, you can substitute ground beef, turkey, or even sausage for a different flavor profile. Just ensure that you cook it thoroughly before adding it to the soup. Ground chicken is also a lighter option that works well in this recipe.

What if I want to make this soup vegetarian?

To make a vegetarian version, substitute the ground meat with lentils or mushrooms, and use vegetable broth instead of water. You can add more vegetables like peas or bell peppers for extra flavor and nutrition.

How can I make the soup spicier?

To add heat, consider mixing in diced jalapeños, crushed red pepper flakes, or a dash of hot sauce when cooking the soup. Adjust the amount according to your spice preference for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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