Meat Delight

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Ingredients

  • 1 lb. pkg. noodles
  • 1 chopped onion
  • 3/4 cube butter
  • 1 green bell pepper
  • 2 Tbsp. parsley
  • 1 lb. hamburger
  • 2 cans corn
  • 1 tsp. cumin seed
  • 2 cans tomato sauce
  • 1 can mushroom sauce
  • 1 can black olives
  • grated cheese

Instructions

  1. Boil noodles; drain and set aside.
  2. Chop and fry in butter onion, bell pepper and parsley.
  3. Add hamburger and brown.
  4. Add corn, cumin seed, tomato sauce, mushroom sauce and olives.
  5. Salt and pepper to taste.
  6. Mix with noodles; put in baking dish.
  7. Cover with cheese and bake at 350° for one hour.

Nutrition & Diet Analysis (per serving)

735 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 23.2g 46% DV
Total Fat 42.6g 55% DV
Carbs 84.1g 31% DV
Fiber 32.4g 100% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 672.8mg 29% DV
Potassium 2293.3mg 49% DV
Cholesterol 92mg 31% DV

Vitamins & Minerals

Vitamin A 55.5mcg 6% DV
Vitamin C 61.5mg 68% DV
Calcium 473.5mg 36% DV
Iron 32.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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