Meat Loaf A La James Campbell
A hearty meat loaf seasoned with vegetables and spices, topped with steak sauce, perfect for family dinners and gatherings, offering rich flavors and satisfying texture.
Ingredients
Instructions
- Mix chopped onions, green peppers, drained mushrooms, and crushed saltines with eggs.
- Season ground beef with salt and pepper to taste.
- Combine all ingredients, adding a good pinch of red pepper seeds, and blend well.
- Form the mixture into a loaf shape on a baking dish.
- Smooth the top with plenty of steak sauce.
- Bake at 350°F (175°C) for 1 hour 45 minutes or until cooked through.
Tips & Substitutions
For added flavor, consider sautéing the onions, green peppers, and garlic before mixing them into the meatloaf. If you're out of saltines, crushed breadcrumbs or even rolled oats can serve as a substitute. Adjust the spice level by adding more or less red pepper seeds based on your preference. This meatloaf recipe is a great way to use leftover vegetables or even bits of cheese.
Serving Suggestions
Serve this meatloaf with a side of mashed potatoes and steamed green beans for a classic comfort meal. For a lighter option, consider pairing it with a fresh salad or roasted vegetables. A dollop of steak sauce on top enhances the flavor, and it pairs beautifully with Beef recipes, making it a versatile dish for family dinners.
Storage & Reheating
Store any leftover meatloaf in an airtight container in the refrigerator for up to 4 days. To reheat, place slices in a microwave-safe dish, cover with a damp paper towel, and heat for 1-2 minutes or until warmed through. Alternatively, reheat in the oven at 350°F (175°C) for about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Loaf A La James Campbell contains roughly 834 calories, with 19g protein, 111g carbohydrates, and 37g fat. It is an excellent source of vitamin D (131% of the Daily Value), vitamin C (83% of the Daily Value), and protein (37% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 930mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of ground beef?
Yes, you can substitute ground turkey for lean ground beef in this meatloaf recipe. However, turkey tends to be drier, so you might want to add a bit more moisture, such as a splash of broth or some grated vegetables, to keep it juicy.
How can I tell when the meatloaf is done?
The meatloaf is fully cooked when it reaches an internal temperature of 160°F (70°C). You can check this with a meat thermometer. If you don't have one, ensure that the meatloaf is no longer pink in the center and the juices run clear.
Can I freeze the meatloaf?
Absolutely! You can freeze the meatloaf either before or after baking. Wrap it tightly in plastic wrap and then in aluminum foil or place it in a freezer-safe container. It can be stored for up to 3 months. Thaw in the refrigerator before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).