Meat Loaf Parmesan
A hearty meatloaf with Parmesan cheese and green peppers, baked to perfection. Rich flavors and comforting texture make it ideal for family dinners or gatherings.
Ingredients
Instructions
- Combine cracker crumbs and milk in a bowl and let soak.
- Add ground beef, beaten egg, Worcestershire sauce, salt, grated Parmesan cheese, chopped green pepper, chopped onion, and garlic salt to the mixture.
- Mix thoroughly until all ingredients are well combined.
- Pack the mixture into a 9 x 5-inch loaf pan.
- Bake in a slow oven at 325°F (160°C) for 1 hour and 15 minutes.
- Remove from oven, let rest for a few minutes, then serve.
Tips & Substitutions
To enhance flavor, consider adding Italian herbs like oregano or basil to the meat mixture. If you don’t have cracker crumbs, breadcrumbs or crushed cornflakes can make a suitable substitute. For a moist meatloaf, ensure not to overmix the ingredients. For added moisture, you could also incorporate finely grated zucchini or carrots, which pair beautifully with this Meat Loaf Parmesan.
Serving Suggestions
Meat Loaf Parmesan is delicious served with a side of mashed potatoes or buttery corn. You can also pair it with a fresh garden salad for a balanced meal. For a comforting twist, serve it with garlic bread or alongside baked beans. This dish is perfect for family dinners or casual gatherings, and can also be served as a hearty sandwich filling.
Storage & Reheating
Leftover meatloaf should be cooled completely before storing. Wrap it tightly in plastic wrap or aluminum foil, or place it in an airtight container. It can be stored in the refrigerator for up to 4 days. To reheat, slice the meatloaf and warm it in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Loaf Parmesan contains roughly 781 calories, with 18g protein, 147g carbohydrates, and 15g fat. It is an excellent source of calcium (40% of the Daily Value), protein (35% of the Daily Value), and iron (30% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 911mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use turkey or chicken instead of beef for this recipe?
Yes, you can substitute ground turkey or chicken for the beef. However, since these meats tend to be leaner, you might want to add a bit more moisture, such as an extra tablespoon of milk or a splash of broth, to keep the meatloaf from drying out.
Can I freeze meatloaf leftovers?
Absolutely! To freeze, wrap the cooled meatloaf tightly in plastic wrap, followed by aluminum foil, or place it in a freezer-safe container. It can be frozen for up to 3 months. When ready to eat, thaw it in the refrigerator overnight before reheating in the oven.
What can I serve with Meat Loaf Parmesan?
This dish pairs wonderfully with classic sides like mashed potatoes, green beans, or a refreshing salad. For a heartier meal, consider serving it with macaroni and cheese or roasted vegetables. You can also turn leftovers into a delicious sandwich with your favorite condiments.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).