Meat, Onion And Potato Bake
A hearty baked dish combining savory ground beef, tender potatoes, and sweet onion rings, perfect for comforting family dinners with bold flavors and satisfying textures.
Ingredients
Instructions
- In a bowl, mix beef, egg, seasoned bread crumbs, garlic powder, barbecue sauce, milk, and seasoned salt to taste.
- Set the meat mixture aside.
- Arrange sliced potatoes in a greased 2-quart casserole dish.
- Sprinkle seasoned salt over the potatoes.
- Pat the meat mixture over the potatoes.
- Separate onion rings and layer them over the meat.
- Cover the casserole and bake in a 400°F (200°C) oven for 1 hour or until the potatoes are tender.
- Let the dish rest, covered, for 10 minutes before serving.
Tips & Substitutions
For a flavor boost, consider adding some chopped fresh herbs like parsley or thyme to the meat mixture. If you don't have seasoned bread crumbs, you can use regular bread crumbs mixed with Italian seasoning. Sweet potatoes can be used in place of regular potatoes for a different taste. Ensure the potatoes are sliced uniformly for even cooking.
Serving Suggestions
This Meat, Onion and Potato Bake pairs wonderfully with a fresh side salad, such as a Minted Lima Bean Salad, to balance the richness of the dish. You could also serve it with crusty bread to soak up any juices. For a complete meal, consider adding a light dessert like fruit salad.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20-25 minutes, covered with foil to retain moisture. You can also microwave individual portions until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Meat, Onion And Potato Bake contains roughly 849 calories, with 16g protein, 134g carbohydrates, and 28g fat. It is an excellent source of potassium (49% of the Daily Value), vitamin C (35% of the Daily Value), and protein (31% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2067mg per serving (90% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey or chicken instead of hamburger?
Yes, ground turkey or chicken can be used as a leaner alternative to hamburger. Just be aware that the flavor will be slightly different; you may want to increase the seasoning to enhance the taste. Cooking times should remain similar.
What can I substitute for barbecue sauce?
If you don’t have barbecue sauce on hand, you can use a mix of ketchup and Worcestershire sauce. This will give a similar sweet and tangy flavor. Alternatively, a homemade sauce with tomato paste, vinegar, and spices can work well too.
How do I know when the potatoes are tender?
To check if the potatoes are tender, insert a fork or knife into the casserole. If it easily pierces through the potatoes, they are done. If they resist, bake for an additional 10-15 minutes and check again.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).