Meatballs And Dumplings

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: American

Savory meatballs simmered in rich gravy with mixed vegetables, perfect for hearty family dinners and comfort food lovers seeking a flavorful, satisfying meal.

Be the first to rate this recipe

Ingredients

  • 1 lb. ground beef
  • 1 small onion, chopped
  • 1/3 c. dry bread crumbs
  • 1/4 c. milk
  • 1 tsp. Worcestershire sauce
  • 3/4 tsp. salt
  • 1/8 tsp. pepper
  • 1 egg
  • 2 packages (about 0.75 to 0.90 oz. each) brown gravy mix
  • 1 package (10 oz.) frozen mixed vegetables

Instructions

  1. Prepare meatballs by combining ground beef, chopped onion, bread crumbs, milk, Worcestershire sauce, salt, pepper, and egg. Shape into about 24 meatballs.
  2. Prepare gravy mix as directed on the packet in a 10-inch skillet.
  3. Stir in frozen mixed vegetables, breaking them apart with a fork.
  4. Add the meatballs to the skillet with the vegetables and gravy.
  5. Heat to boiling, then reduce heat and simmer until meatballs are cooked through and flavors meld, about 20-30 minutes.

Tips & Substitutions

For added flavor, consider mixing in minced garlic or fresh herbs like parsley or oregano with the meatball mixture. If you're out of bread crumbs, crushed crackers or cooked rice can work as substitutes. For a healthier twist, use ground turkey or chicken instead of beef. To enhance the gravy, try adding a splash of soy sauce or balsamic vinegar.

Serving Suggestions

Serve these meatballs and dumplings over cooked rice or mashed potatoes for a hearty meal. A side of crusty bread complements the dish well, allowing you to soak up the delicious gravy. For a complete dinner, pair with a fresh green salad or steamed vegetables for balance. This dish also pairs beautifully with Easy Bean Soup for a cozy meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatballs and gravy in a skillet over medium heat, stirring occasionally until heated through. Alternatively, you can microwave them in a covered dish, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Meatballs And Dumplings contains roughly 598 calories, with 11g protein, 116g carbohydrates, and 11g fat. It is an excellent source of vitamin C (27% of the Daily Value), calcium (24% of the Daily Value), and iron (23% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 2434mg per serving (106% of the Daily Value).

598 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 11.1g 14% DV
Carbs 115.6g 42% DV
Fiber 2.3g 8% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 2433.5mg 100% DV
Potassium 869.3mg 18% DV
Cholesterol 292.7mg 98% DV

Vitamins & Minerals

Vitamin A 165.7mcg 18% DV
Vitamin C 24.1mg 27% DV
Vitamin D 0mcg
Calcium 315.3mg 24% DV
Iron 4.1mg 23% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs and gravy?

Yes, you can freeze both the meatballs and gravy together or separately. Allow them to cool completely, then store in airtight containers or freezer bags. They can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and warm on the stove or in the microwave until heated through.

How do I know when the meatballs are fully cooked?

The best way to ensure your meatballs are fully cooked is to use a meat thermometer. They should reach an internal temperature of 160°F. If you don't have a thermometer, cut one open to check that it's no longer pink in the center and the juices run clear.

Can I use fresh vegetables instead of frozen?

Absolutely! Fresh vegetables can be used instead of frozen. Just remember to chop them into small, even pieces for even cooking. Add them to the skillet when you add the gravy, and adjust the cooking time if necessary, as fresh vegetables may take less time to cook than frozen.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Dairy recipes → All recipes →