Meatballs And Gravy

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: American

Juicy meatballs simmered in a creamy gravy make this comforting dish perfect for family dinners. The savory flavors of seasoned beef combined with rich gravy create a hearty, satisfying meal that pairs well with pasta, rice, or mashed potatoes. Easy to prepare and freezer-friendly, it appeals to all ages.

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Ingredients

  • 2 lb. browned hamburger
  • 2 eggs
  • 1 cup bread crumbs or cracker crumbs
  • salt and pepper
  • 1 chopped onion
  • 1 can cream of chicken soup
  • 1 can water
  • 1 package brown gravy mix

Instructions

  1. Mix the browned hamburger, eggs, bread crumbs or cracker crumbs, salt, pepper, and chopped onion well and shape into meatballs.
  2. Bake in a 350°F oven for 20 to 30 minutes, depending on the size of the meatballs.
  3. In a large frying pan, mix the cream of chicken soup, water, and brown gravy mix to make the gravy.
  4. Cover the pan and heat until bubbly.
  5. Add the cooked meatballs to the gravy, stirring occasionally to prevent sticking, and simmer until heated through.

Tips & Substitutions

For extra flavor, consider adding garlic powder or Italian seasoning to the meatball mixture. You can substitute the cream of chicken soup with cream of mushroom for a different taste, or use homemade gravy if preferred. If you want a healthier version, try using ground turkey instead of hamburger. Make sure to keep the meatballs a uniform size for even cooking.

Serving Suggestions

Serve the meatballs and gravy over mashed potatoes or egg noodles for a comforting meal. A side of steamed vegetables or a fresh Chutney Salad makes a great accompaniment. For a complete dinner, consider pairing this dish with a light salad or crusty bread to soak up the delicious gravy.

Storage & Reheating

Store any leftover meatballs and gravy in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a saucepan over low heat, adding a splash of water if necessary to prevent sticking. You can also microwave them in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Meatballs And Gravy contains roughly 1126 calories, with 35g protein, 152g carbohydrates, and 42g fat. It is an excellent source of protein (70% of the Daily Value), iron (59% of the Daily Value), and calcium (30% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1126 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 35.1g 70% DV
Total Fat 41.9g 54% DV
Carbs 151.9g 55% DV
Fiber 7.2g 26% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 710.3mg 15% DV
Cholesterol 114.6mg 38% DV

Vitamins & Minerals

Vitamin A 113.3mcg 13% DV
Vitamin C 1.6mg 2% DV
Calcium 394.6mg 30% DV
Iron 10.6mg 59% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze meatballs and gravy?

Yes, you can freeze meatballs and gravy. Allow them to cool completely, then transfer to a freezer-safe container. They can be stored for up to 3 months. Thaw in the refrigerator overnight before reheating for best results.

How do I know when the meatballs are cooked through?

The internal temperature of the meatballs should reach 160°F (71°C) when fully cooked. You can also cut one in half to check that it's no longer pink inside. Baking them until firm is another good indicator.

Can I use other types of meat for the meatballs?

Absolutely! Ground turkey, chicken, or pork can be used as alternatives to hamburger. Each will impart a different flavor, so feel free to experiment based on your preferences or dietary needs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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