Meatballs In Green Pepper Gravy
Juicy meatballs simmered in a flavorful green pepper gravy, combining savory beef with fresh peppers, creating a comforting dish perfect for family dinners and gatherings.
Ingredients
Instructions
- Combine ground beef, salt, celery salt, oregano, pepper, and garlic powder; mix by hand.
- Shape the mixture into balls about the diameter of a quarter.
- Roll the meatballs in flour; set aside and save the remaining flour.
- In a skillet, melt butter over medium heat.
- Add green pepper squares and cook until tender.
- Add remaining flour to the skillet and cook, stirring, to make a roux.
- Gradually add water or broth to create a gravy, stirring constantly.
- Add the meatballs to the gravy and simmer until cooked through.
Tips & Substitutions
For a flavor boost, consider adding finely chopped onions or herbs like parsley to the meat mixture. If you're short on time, pre-made frozen meatballs can be used; just ensure they are fully cooked before adding them to the gravy. To deepen the flavor, substitute beef broth instead of water when making the gravy. This recipe is part of the American recipes tradition, making it a comforting choice for family meals.
Serving Suggestions
Serve these meatballs over rice or mashed potatoes to soak up the delicious gravy. Pair with a side of steamed vegetables or a fresh salad for a balanced meal. For a hearty dinner, consider serving with crusty bread, perfect for mopping up the gravy. This dish also pairs beautifully with Aunt Willie's Beef Casserole for a robust family dinner.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatballs and gravy in a skillet over medium heat, stirring occasionally until warmed through. Alternatively, you can microwave them in short intervals, making sure to cover the dish to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Meatballs In Green Pepper Gravy contains roughly 144 calories, with 2g protein, 9g carbohydrates, and 12g fat. It is an excellent source of vitamin C (22% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1900mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make meatballs ahead of time?
Absolutely! You can prepare the meatballs in advance and refrigerate them for up to a day before cooking. This not only saves time but also allows the flavors to meld together. Just shape them, store in an airtight container, and cook them when you're ready to make the gravy.
What can I use instead of ground beef?
If you're looking for a healthier option, ground turkey or chicken can be used as a substitute for ground beef. Both will provide a lighter flavor, so consider adding extra seasonings to enhance the taste. You can also try a plant-based ground meat for a vegetarian option.
How do I know when the meatballs are fully cooked?
The best way to check if the meatballs are done is to use a meat thermometer; they should reach an internal temperature of 160°F (71°C). Alternatively, you can cut one in half to check that there is no pink in the center and the juices run clear.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).